Jeffrey Lockwood

Is it something where the harm that I'm facing is not worth continuing?

Or is it, this is just really difficult for me right now?

or I think I deserve better.

I mean, sometimes we can think very grandiosely about ourselves.

And so we need to think, why am I thinking about quitting?

And I think we need to use trusted others to reflect on that.

And once we've decided that we're quitting for the right reasons,

right, then I think we have to think about is now the right time to quit, right?

And so even quitting something that one ought to quit or it would be beneficial to quit, I think it's possible to quit too soon.

It's also possible to endure too long.

And so

when to quit is important and then also what to quit i mean i know people i mean here so here's a really simple quit right so people will say well i'm going to become a vegetarian i'm going to quit all meat and what they find after time is that and they come to realize well you know

I don't know that some meat once a week is I'll cut back.

It'll be very different diet, but I don't have to give something up entirely.

So what to quit, why quit, when to quit.

And then, you know, if once you've got all of those figured out, it's still possible to ask yourself, it's important to ask yourself, how am I going to quit?

All right.

So let's go back to your job.

You

You ask, why do I want to quit?