Jelly Roll
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that when your blood work says you're a pre-diabetic for 15 years, it's whatever.
Like, it's not going to kill me or nothing.
Yeah, that's what it said last time.
And then finally, they checked for my insulin.
And I don't want to get this wrong.
What's it supposed to be?
So what happens is when your body goes to burn when you fast, it has to burn through all your insulin before it'll start burning through your your your reserve fat.
So when you're at that high of an insulin level in your blood, you're having a fast.
So you're hardly ever getting to the resort fat burn.
It's because it's just constant insulin.
So and this is where G.O.