Jelly Roll

Then you can do it.

Just start walking tomorrow and start going forward.

And even then, you know, it's your big goal.

Put little goals in between there.

That was another big one for me was like I had these big goals, but I didn't get there were so far I realized I'd lose sight of them sometimes.

So you got to set them a little.

The little baby goals in the middle.

Those little like, you know what?

I'm going to walk a mile five days this week, no matter what the weather is.

I'm going to walk a whole mile.

You know, I'm going to walk to my mailbox and back, whatever your starting point is.

And then I encourage you to start making the decision that's hard, because me and Cam talked about this when we ran our 5K.

There's a hill.

My driveway comes down a driveway, comes down a hill and you bust a right, Joe.

And then you can go left into a neighborhood, the same run I run every day, or you can go right up a hill.

And it is a hill hill, you know.

And the first day I came out and I looked up that hill and I looked to the left and I took two steps to the left and I stopped and I told myself, I was like, I'm learning about stories we tell ourselves.

The story I've been telling myself my whole life was take the easy way out.

My entire life, Joe, I have always looked for the path of the easiest, like A to B straight line.

You know what I mean?