Jelly Roll

I am on fire.

I'll give you another quick story.

And then, believe it or not, it gets funner.

It goes back to my first year walking was miserable.

I won't lie to people that are listening to this.

I didn't enjoy one of those walks.

You know what I mean?

Not one.

I didn't have one time.

But when the weight started coming off and I started being able to breathe a little better, like I wasn't just fighting for oxygen every single step.

And that moment happens, though, if you're patient.

The next thing you know, you're running with your friends and y'all are talking about the football game and you're firing on all cylinders.

I'm like just running and it makes me mentally ready now because I go out and I know David talked about this a lot, Goggins, but I go out there and beat that bitch every day.

Yeah.

All them negative thoughts, I deal with them on my run and my workout.

Every one of those, you can't do it.

And you know what else I've learned?

If I have a chance to eat bad today, it's going to happen on a day I didn't wake up and run.

Right.

If I'm going to go off off my program because the days I run, I don't want that shit.