Jelly Roll

And immediately, just like, nah, man, we're hitting hills, dude.

Like, every time I can hit a hill.

I'm now looking for hills in life.

You know what I mean?

Like I'm looking for like, how can I make this run a little harder?

Like when Cam tells me we're at mile five, he's like, I'm proud of you.

Did your PR.

I was like, we better do six to them, baby.

It ain't a 10 K if we don't do another mile point to, you know what I mean?

Like immediately I was like, we got to go.

Yeah.

It's just been, it's the, it's the, it's the effort, but helping the self knowing you want to change and then not being afraid to just go ask, not being ashamed to just go to your wife.

Cause that's a little embarrassing.

It'd be like, Hey,

and you just like had the dark chocolate and they're who dark chocolate bars bunny's extremely healthy you know what i mean like has always been them who dark chocolate bars are so good but the problem is i don't know how to eat one they're only 380 calories but if there's five of them in there right i will eat all five for sure you know what i'm saying you know so some nights you leave me a little half a bar out or something you know what i mean like rations until i until i could control it until i knew that and then now now my pantry's back full

Meaningful conversations.

Exercise.

I'm addicted to meaningful conversations now.

Yes.

I used to be addicted to small talk.