Jemma Sbeg

And I also really hope that you engage in this mindset shift that I've been taking part in the last few months, few years. Which is to see my life as seasons rather than as just a bunch of years. And I've spoken about this on the podcast before.

And I also really hope that you engage in this mindset shift that I've been taking part in the last few months, few years. Which is to see my life as seasons rather than as just a bunch of years. And I've spoken about this on the podcast before.

I found that life felt a lot more stressful when it felt like there was just this huge chunk of years in front of me with nothing really delineating them, nothing really setting them apart. And I was just going to speed right through them to the end. Instead, what I now see and I think of my life as is seasons of a TV show. And, you know, I'm still in season two.

I found that life felt a lot more stressful when it felt like there was just this huge chunk of years in front of me with nothing really delineating them, nothing really setting them apart. And I was just going to speed right through them to the end. Instead, what I now see and I think of my life as is seasons of a TV show. And, you know, I'm still in season two.

I found that life felt a lot more stressful when it felt like there was just this huge chunk of years in front of me with nothing really delineating them, nothing really setting them apart. And I was just going to speed right through them to the end. Instead, what I now see and I think of my life as is seasons of a TV show. And, you know, I'm still in season two.

Like if every season lasts 10 years and that's still a huge number of years, I'm still in season two. If every season lasts five years, I'm in season five. But I have perhaps another 15 seasons to go. My math might not be right with that, but yeah. It probably isn't.

Like if every season lasts 10 years and that's still a huge number of years, I'm still in season two. If every season lasts five years, I'm in season five. But I have perhaps another 15 seasons to go. My math might not be right with that, but yeah. It probably isn't.

Like if every season lasts 10 years and that's still a huge number of years, I'm still in season two. If every season lasts five years, I'm in season five. But I have perhaps another 15 seasons to go. My math might not be right with that, but yeah. It probably isn't.

Yeah, but maybe if I live to 100, like it's better to see yourself as existing in these two, three, four, five year periods where you're learning something new and you're experiencing a new part of your life. And every five years you celebrate that milestone and you push yourself to move or to do something new instead of just thinking, OK, a year is gone, a year is gone, a year is gone.

Yeah, but maybe if I live to 100, like it's better to see yourself as existing in these two, three, four, five year periods where you're learning something new and you're experiencing a new part of your life. And every five years you celebrate that milestone and you push yourself to move or to do something new instead of just thinking, OK, a year is gone, a year is gone, a year is gone.

Yeah, but maybe if I live to 100, like it's better to see yourself as existing in these two, three, four, five year periods where you're learning something new and you're experiencing a new part of your life. And every five years you celebrate that milestone and you push yourself to move or to do something new instead of just thinking, OK, a year is gone, a year is gone, a year is gone.

Really helps me put it into perspective. Don't feel like you're behind. Please, I promise you there is someone looking at your life wishing for it. Know that if you are experiencing a ton of loneliness at this point, you feel like there's no one to celebrate you. That's just this moment. There are amazing, great, fabulous relationships coming your way.

Really helps me put it into perspective. Don't feel like you're behind. Please, I promise you there is someone looking at your life wishing for it. Know that if you are experiencing a ton of loneliness at this point, you feel like there's no one to celebrate you. That's just this moment. There are amazing, great, fabulous relationships coming your way.

Really helps me put it into perspective. Don't feel like you're behind. Please, I promise you there is someone looking at your life wishing for it. Know that if you are experiencing a ton of loneliness at this point, you feel like there's no one to celebrate you. That's just this moment. There are amazing, great, fabulous relationships coming your way.

And this experience of loneliness is an important one. It's going to motivate you to reach out. It's going to motivate you to be connected. And I just hope this can be a more positive experience for you. I also want to thank you deeply, deeply, deeply for being with me for this past year from 24 to 25. I know I've gained so many new, loyal, wonderful listeners.

And this experience of loneliness is an important one. It's going to motivate you to reach out. It's going to motivate you to be connected. And I just hope this can be a more positive experience for you. I also want to thank you deeply, deeply, deeply for being with me for this past year from 24 to 25. I know I've gained so many new, loyal, wonderful listeners.

And this experience of loneliness is an important one. It's going to motivate you to reach out. It's going to motivate you to be connected. And I just hope this can be a more positive experience for you. I also want to thank you deeply, deeply, deeply for being with me for this past year from 24 to 25. I know I've gained so many new, loyal, wonderful listeners.

Thank you for giving me the opportunity to talk about my 20s in as much depth as I want. I feel like I gained so much more from this than you guys can even imagine. This is like a personal diary for me and this episode specifically.

Thank you for giving me the opportunity to talk about my 20s in as much depth as I want. I feel like I gained so much more from this than you guys can even imagine. This is like a personal diary for me and this episode specifically.

Thank you for giving me the opportunity to talk about my 20s in as much depth as I want. I feel like I gained so much more from this than you guys can even imagine. This is like a personal diary for me and this episode specifically.