Jemma Sbeg

So like I'm like hearing that story and I'm like, no, like you just feel your emotions, girl.

So like I'm like hearing that story and I'm like, no, like you just feel your emotions, girl.

Yeah, no, it's just really funny. And I think like what you're really pointing out is like, this wasn't like a one-off situation. Like you had seen this pattern of not being able to enjoy your life. And what I'm hearing is that you were like, okay, well, something needs to change in me. why did you hone in on personality and like specific building blocks of personality rather than something else?

Yeah, no, it's just really funny. And I think like what you're really pointing out is like, this wasn't like a one-off situation. Like you had seen this pattern of not being able to enjoy your life. And what I'm hearing is that you were like, okay, well, something needs to change in me. why did you hone in on personality and like specific building blocks of personality rather than something else?

Yeah, no, it's just really funny. And I think like what you're really pointing out is like, this wasn't like a one-off situation. Like you had seen this pattern of not being able to enjoy your life. And what I'm hearing is that you were like, okay, well, something needs to change in me. why did you hone in on personality and like specific building blocks of personality rather than something else?

Why didn't you like speak spiritual enlightenment? Why didn't you like say to yourself, Oh, I need to change something about my lifestyle. Like, did you feel, yeah. What was like the focus on changing what I'm guessing is like neuroticism, right? Like as a building block.

Why didn't you like speak spiritual enlightenment? Why didn't you like say to yourself, Oh, I need to change something about my lifestyle. Like, did you feel, yeah. What was like the focus on changing what I'm guessing is like neuroticism, right? Like as a building block.

Why didn't you like speak spiritual enlightenment? Why didn't you like say to yourself, Oh, I need to change something about my lifestyle. Like, did you feel, yeah. What was like the focus on changing what I'm guessing is like neuroticism, right? Like as a building block.

okay that makes that makes a lot more sense um so in this like endeavor to change your personality did you figure out like who the happiest kinds of people were like was there an assumption that like the happiest kinds of people are extroverted and are lower neuroticism and like high in openness to experiences like thinking about like the big five what did you come across in your research

okay that makes that makes a lot more sense um so in this like endeavor to change your personality did you figure out like who the happiest kinds of people were like was there an assumption that like the happiest kinds of people are extroverted and are lower neuroticism and like high in openness to experiences like thinking about like the big five what did you come across in your research

okay that makes that makes a lot more sense um so in this like endeavor to change your personality did you figure out like who the happiest kinds of people were like was there an assumption that like the happiest kinds of people are extroverted and are lower neuroticism and like high in openness to experiences like thinking about like the big five what did you come across in your research

Yeah. Kind of rough. I'm not going to lie.

Yeah. Kind of rough. I'm not going to lie.

Yeah. Kind of rough. I'm not going to lie.

I'm an introvert and I have anxiety. I think like maybe caveat, like I'll put the caveat in. Like sometimes I think that it's like our introverts less happy or the scales by which we measure happiness just... obviously overly influenced by extroverts, right? Because who's going to participate in those early studies that like created indicators of happiness.

I'm an introvert and I have anxiety. I think like maybe caveat, like I'll put the caveat in. Like sometimes I think that it's like our introverts less happy or the scales by which we measure happiness just... obviously overly influenced by extroverts, right? Because who's going to participate in those early studies that like created indicators of happiness.

I'm an introvert and I have anxiety. I think like maybe caveat, like I'll put the caveat in. Like sometimes I think that it's like our introverts less happy or the scales by which we measure happiness just... obviously overly influenced by extroverts, right? Because who's going to participate in those early studies that like created indicators of happiness.

It's going to be the people who have a lot of friends. So we're going to invite them to participate. And he were like, yeah, I'll do this. I'll go out. Like I'll get paid to like sit in a room with a stranger for an hour. Like, so sometimes I think that, and I also do think that like,

It's going to be the people who have a lot of friends. So we're going to invite them to participate. And he were like, yeah, I'll do this. I'll go out. Like I'll get paid to like sit in a room with a stranger for an hour. Like, so sometimes I think that, and I also do think that like,

It's going to be the people who have a lot of friends. So we're going to invite them to participate. And he were like, yeah, I'll do this. I'll go out. Like I'll get paid to like sit in a room with a stranger for an hour. Like, so sometimes I think that, and I also do think that like,