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Jemma Sbeg

๐Ÿ‘ค Speaker
3030 total appearances

Appearances Over Time

Podcast Appearances

The Psychology of your 20s
281. Reclaim your power in dating

falling in love again for the first time all over again because it is so beautiful but in terms of dealing with the insecurity of going out there and feeling like oh my god everyone like I've never dated before this is a new thing shift your mindset to think of it like an experiment and it makes it feel less serious so commit to like a three-month experiment of

The Psychology of your 20s
281. Reclaim your power in dating

falling in love again for the first time all over again because it is so beautiful but in terms of dealing with the insecurity of going out there and feeling like oh my god everyone like I've never dated before this is a new thing shift your mindset to think of it like an experiment and it makes it feel less serious so commit to like a three-month experiment of

The Psychology of your 20s
281. Reclaim your power in dating

Asking people out, being forward, getting on the apps, making the first move, asking friends to set you up and just go on as many dates as you can. Whether it's amazing, terrible, awful, it's all data. It's all research. Each experience is an important one, even if it's bad, because it's all about getting comfortable with being visible and being seen and building up those dating skills.

The Psychology of your 20s
281. Reclaim your power in dating

Asking people out, being forward, getting on the apps, making the first move, asking friends to set you up and just go on as many dates as you can. Whether it's amazing, terrible, awful, it's all data. It's all research. Each experience is an important one, even if it's bad, because it's all about getting comfortable with being visible and being seen and building up those dating skills.

The Psychology of your 20s
281. Reclaim your power in dating

Asking people out, being forward, getting on the apps, making the first move, asking friends to set you up and just go on as many dates as you can. Whether it's amazing, terrible, awful, it's all data. It's all research. Each experience is an important one, even if it's bad, because it's all about getting comfortable with being visible and being seen and building up those dating skills.

The Psychology of your 20s
281. Reclaim your power in dating

skills because it really is such a skill to be able to talk to someone that you don't know and find out the information that you want to know and it is a real skill to be vulnerable and it is a real skill to have confidence in these situations and to be self-assured so I think you just need to move past firstly that mental barrier and then the social barrier and just get more experience up and

The Psychology of your 20s
281. Reclaim your power in dating

skills because it really is such a skill to be able to talk to someone that you don't know and find out the information that you want to know and it is a real skill to be vulnerable and it is a real skill to have confidence in these situations and to be self-assured so I think you just need to move past firstly that mental barrier and then the social barrier and just get more experience up and

The Psychology of your 20s
281. Reclaim your power in dating

skills because it really is such a skill to be able to talk to someone that you don't know and find out the information that you want to know and it is a real skill to be vulnerable and it is a real skill to have confidence in these situations and to be self-assured so I think you just need to move past firstly that mental barrier and then the social barrier and just get more experience up and

The Psychology of your 20s
281. Reclaim your power in dating

oh I'm actually just so excited for people who are in this situation I feel like not being in a relationship feels like a burden especially if you're at a certain age but actually it's kind of a blessing because you get to be more mature when you step into your first relationship and you've saved like such a beautiful thing to come a little bit later so you have more time to really savor it so

The Psychology of your 20s
281. Reclaim your power in dating

oh I'm actually just so excited for people who are in this situation I feel like not being in a relationship feels like a burden especially if you're at a certain age but actually it's kind of a blessing because you get to be more mature when you step into your first relationship and you've saved like such a beautiful thing to come a little bit later so you have more time to really savor it so

The Psychology of your 20s
281. Reclaim your power in dating

oh I'm actually just so excited for people who are in this situation I feel like not being in a relationship feels like a burden especially if you're at a certain age but actually it's kind of a blessing because you get to be more mature when you step into your first relationship and you've saved like such a beautiful thing to come a little bit later so you have more time to really savor it so

The Psychology of your 20s
281. Reclaim your power in dating

I don't want to be like toxic positivity on you. I do just want you to see like the grass is greener perspective, you know, as someone who's been in quite a few relationships who started dating really early. Like sometimes I do look at the experiences of people who have waited a bit longer and have just been like, wow, I'm really excited for you. And it's quite a magical time.

The Psychology of your 20s
281. Reclaim your power in dating

I don't want to be like toxic positivity on you. I do just want you to see like the grass is greener perspective, you know, as someone who's been in quite a few relationships who started dating really early. Like sometimes I do look at the experiences of people who have waited a bit longer and have just been like, wow, I'm really excited for you. And it's quite a magical time.

The Psychology of your 20s
281. Reclaim your power in dating

I don't want to be like toxic positivity on you. I do just want you to see like the grass is greener perspective, you know, as someone who's been in quite a few relationships who started dating really early. Like sometimes I do look at the experiences of people who have waited a bit longer and have just been like, wow, I'm really excited for you. And it's quite a magical time.

The Psychology of your 20s
281. Reclaim your power in dating

all right fourth and final question for today how to come back from a horrible date that you feel completely defeated by one word and one word only it's humor it's humor laugh about it with your friends treat it like a good story even write like a funny story about it in your notes app like almost in the sense of this is a story that could go in like your biography or whatever and just remember that we've all been there these are the stories that I think

The Psychology of your 20s
281. Reclaim your power in dating

all right fourth and final question for today how to come back from a horrible date that you feel completely defeated by one word and one word only it's humor it's humor laugh about it with your friends treat it like a good story even write like a funny story about it in your notes app like almost in the sense of this is a story that could go in like your biography or whatever and just remember that we've all been there these are the stories that I think

The Psychology of your 20s
281. Reclaim your power in dating

all right fourth and final question for today how to come back from a horrible date that you feel completely defeated by one word and one word only it's humor it's humor laugh about it with your friends treat it like a good story even write like a funny story about it in your notes app like almost in the sense of this is a story that could go in like your biography or whatever and just remember that we've all been there these are the stories that I think

The Psychology of your 20s
281. Reclaim your power in dating

really exhaust us right we've all been through a really terrible date where we thought it was going to go really really amazing and this person has just been rude they've not been what we expected it just hasn't turned out right it's all for the plot and the first thing I would do is call your friends laugh about it with them Write about it. Post like a funny private Instagram story.

The Psychology of your 20s
281. Reclaim your power in dating

really exhaust us right we've all been through a really terrible date where we thought it was going to go really really amazing and this person has just been rude they've not been what we expected it just hasn't turned out right it's all for the plot and the first thing I would do is call your friends laugh about it with them Write about it. Post like a funny private Instagram story.

The Psychology of your 20s
281. Reclaim your power in dating

really exhaust us right we've all been through a really terrible date where we thought it was going to go really really amazing and this person has just been rude they've not been what we expected it just hasn't turned out right it's all for the plot and the first thing I would do is call your friends laugh about it with them Write about it. Post like a funny private Instagram story.