Jemma Sbeg

And every single time I have been, it's almost been reaffirming to me when, like what that sounds like. When it's an instinct, when it's my intuition and it's so loudly calling me and I ignore it, it feels terrible. But it also just helps me, again, reinforce what that voice means to me and when to listen to it.

And every single time I have been, it's almost been reaffirming to me when, like what that sounds like. When it's an instinct, when it's my intuition and it's so loudly calling me and I ignore it, it feels terrible. But it also just helps me, again, reinforce what that voice means to me and when to listen to it.

Now, don't get me wrong, I still experience anxiety when it comes to my decisions, but I think I can now really sit back and appreciate it and have a conversation with my anxiety almost rather than allowing it to dictate what I do in life. When we confuse intuition and anxiety, I think a lot of things can happen.

Now, don't get me wrong, I still experience anxiety when it comes to my decisions, but I think I can now really sit back and appreciate it and have a conversation with my anxiety almost rather than allowing it to dictate what I do in life. When we confuse intuition and anxiety, I think a lot of things can happen.

Now, don't get me wrong, I still experience anxiety when it comes to my decisions, but I think I can now really sit back and appreciate it and have a conversation with my anxiety almost rather than allowing it to dictate what I do in life. When we confuse intuition and anxiety, I think a lot of things can happen.

We can become very obsessive over particular thoughts that are unhelpful because we think they mean more than they do when really they are just thoughts. We can make decisions because we're panicked that actually end up being ones that we regret. We leave someone we shouldn't. We turn away from an opportunity we shouldn't. We quit when we shouldn't.

We can become very obsessive over particular thoughts that are unhelpful because we think they mean more than they do when really they are just thoughts. We can make decisions because we're panicked that actually end up being ones that we regret. We leave someone we shouldn't. We turn away from an opportunity we shouldn't. We quit when we shouldn't.

We can become very obsessive over particular thoughts that are unhelpful because we think they mean more than they do when really they are just thoughts. We can make decisions because we're panicked that actually end up being ones that we regret. We leave someone we shouldn't. We turn away from an opportunity we shouldn't. We quit when we shouldn't.

Or we don't make decisions that we need to make because we think our anxiety is trying to tell us something. When really, if you think about it, it's just trying to keep us small and it's also trying to keep us safe in a way. These are the mistakes that I want us to make less of.

Or we don't make decisions that we need to make because we think our anxiety is trying to tell us something. When really, if you think about it, it's just trying to keep us small and it's also trying to keep us safe in a way. These are the mistakes that I want us to make less of.

Or we don't make decisions that we need to make because we think our anxiety is trying to tell us something. When really, if you think about it, it's just trying to keep us small and it's also trying to keep us safe in a way. These are the mistakes that I want us to make less of.

And the thing I'm most excited for in this episode is this questionnaire slash checklist that I have that I use for myself for judging whether a thought I'm having is an anxious thought or an intuitive guide or an intuitive signal. And it's literally one that you could take.

And the thing I'm most excited for in this episode is this questionnaire slash checklist that I have that I use for myself for judging whether a thought I'm having is an anxious thought or an intuitive guide or an intuitive signal. And it's literally one that you could take.

And the thing I'm most excited for in this episode is this questionnaire slash checklist that I have that I use for myself for judging whether a thought I'm having is an anxious thought or an intuitive guide or an intuitive signal. And it's literally one that you could take.

You can bring any question, any thought you're having, and you could apply it and put it through this framework and you would have your answer. Is this a thought I should listen to? Is it coming from an anxious place or an intuitive place?

You can bring any question, any thought you're having, and you could apply it and put it through this framework and you would have your answer. Is this a thought I should listen to? Is it coming from an anxious place or an intuitive place?

You can bring any question, any thought you're having, and you could apply it and put it through this framework and you would have your answer. Is this a thought I should listen to? Is it coming from an anxious place or an intuitive place?

I also want to talk about how intuition and anxiety feel in our bodies and in our minds, why they're similar, how they're different, when to know the difference, and most importantly, I think, how to truly strengthen our intuition.

I also want to talk about how intuition and anxiety feel in our bodies and in our minds, why they're similar, how they're different, when to know the difference, and most importantly, I think, how to truly strengthen our intuition.

I also want to talk about how intuition and anxiety feel in our bodies and in our minds, why they're similar, how they're different, when to know the difference, and most importantly, I think, how to truly strengthen our intuition.