Jemma Sbeg

Regardless, we can't help but look at all that they have and feel not just envious, but pretty terrible about ourselves. It also probably elicits some thoughts like, why not me? Like, this is so unfair. They don't even deserve it.

And with those thoughts comes a lot of shame because we have been taught from an early age that jealousy is a so-called ugly emotion and we should just be happy for others rather than bitter. I think anyone who has experienced career jealousy or jealousy of any form knows that that is not always a choice. And that is a very, very lovely sentiment to be happy for everyone at all times.

And with those thoughts comes a lot of shame because we have been taught from an early age that jealousy is a so-called ugly emotion and we should just be happy for others rather than bitter. I think anyone who has experienced career jealousy or jealousy of any form knows that that is not always a choice. And that is a very, very lovely sentiment to be happy for everyone at all times.

And with those thoughts comes a lot of shame because we have been taught from an early age that jealousy is a so-called ugly emotion and we should just be happy for others rather than bitter. I think anyone who has experienced career jealousy or jealousy of any form knows that that is not always a choice. And that is a very, very lovely sentiment to be happy for everyone at all times.

But jealousy is just a part of life. It's hard and it's sometimes miserable, but it's also not an emotion that we are going to let define us. We want to form a healthier relationship with it

But jealousy is just a part of life. It's hard and it's sometimes miserable, but it's also not an emotion that we are going to let define us. We want to form a healthier relationship with it

But jealousy is just a part of life. It's hard and it's sometimes miserable, but it's also not an emotion that we are going to let define us. We want to form a healthier relationship with it

especially in our 20s and especially when it comes to our professional lives so today we are talking career jealousy in our 20s why it happens what it feels like and most importantly how to ensure it doesn't weigh you down because we have so much more to worry about in this life what other people may or may not be doing or may or may not have should not be added to that list

especially in our 20s and especially when it comes to our professional lives so today we are talking career jealousy in our 20s why it happens what it feels like and most importantly how to ensure it doesn't weigh you down because we have so much more to worry about in this life what other people may or may not be doing or may or may not have should not be added to that list

especially in our 20s and especially when it comes to our professional lives so today we are talking career jealousy in our 20s why it happens what it feels like and most importantly how to ensure it doesn't weigh you down because we have so much more to worry about in this life what other people may or may not be doing or may or may not have should not be added to that list

I really want to take us through, of course, the psychology of this experience. And I want to talk about my own personal struggle with this because I'm going to be super vulnerable. This is something that, especially when I was in my early 20s, I think ended up hurting a lot of my relationships that I was quite jealous and I felt quite insecure about where I was heading from those experiences.

I really want to take us through, of course, the psychology of this experience. And I want to talk about my own personal struggle with this because I'm going to be super vulnerable. This is something that, especially when I was in my early 20s, I think ended up hurting a lot of my relationships that I was quite jealous and I felt quite insecure about where I was heading from those experiences.

I really want to take us through, of course, the psychology of this experience. And I want to talk about my own personal struggle with this because I'm going to be super vulnerable. This is something that, especially when I was in my early 20s, I think ended up hurting a lot of my relationships that I was quite jealous and I felt quite insecure about where I was heading from those experiences.

I hope and I do believe I've learned a lot. So hopefully you can learn from my mistakes and maybe take something from my wisdom and But I also want to talk about how this shows up between siblings, between even our bestest of friends, the role of self-esteem, culture, even social media influences. There is a lot packed into this episode today.

I hope and I do believe I've learned a lot. So hopefully you can learn from my mistakes and maybe take something from my wisdom and But I also want to talk about how this shows up between siblings, between even our bestest of friends, the role of self-esteem, culture, even social media influences. There is a lot packed into this episode today.

I hope and I do believe I've learned a lot. So hopefully you can learn from my mistakes and maybe take something from my wisdom and But I also want to talk about how this shows up between siblings, between even our bestest of friends, the role of self-esteem, culture, even social media influences. There is a lot packed into this episode today.

Hopefully it is an entire guidebook if you are struggling with this in your life right now. I hope you know you're not alone. I hope you leave this episode not feeling too terrible about yourself, but also knowing how to manage this very complicated feeling. Without further ado, let us get into the psychology of career jealousy. So what is professional or career jealousy?

Hopefully it is an entire guidebook if you are struggling with this in your life right now. I hope you know you're not alone. I hope you leave this episode not feeling too terrible about yourself, but also knowing how to manage this very complicated feeling. Without further ado, let us get into the psychology of career jealousy. So what is professional or career jealousy?

Hopefully it is an entire guidebook if you are struggling with this in your life right now. I hope you know you're not alone. I hope you leave this episode not feeling too terrible about yourself, but also knowing how to manage this very complicated feeling. Without further ado, let us get into the psychology of career jealousy. So what is professional or career jealousy?

Let's start with a nice good old-fashioned explanation. It's pretty simple. Career jealousy describes feeling envious almost exclusively towards someone's professional life compared to your own and seeing something in their life or professional success that you want or maybe even feel that you deserve and Let's be super, super clear here. It is so much more common than you think.