Jen

I, I do. Um, but are you, are you in the studio?

Okay.

Okay.

Are you recording live, though?

Are you recording live, though?

Okay. Hi, everybody.

Okay. Hi, everybody.

Okay.

Okay.

So I have a water delivery from Crystal Springs. Uh-huh. And then I have a Xero water filter. Have you ever heard of Xero?

So I have a water delivery from Crystal Springs. Uh-huh. And then I have a Xero water filter. Have you ever heard of Xero?

Yeah, so it's at the top. Yeah, that's it.

Yeah, so it's at the top. Yeah, that's it.

um is it just any of those it's it's a five stage uh filtering process that it uses and this is the one i use this one for like if we're going to make coffee or tea um things like that and then the other one i have the crystal springs is the one that comes in the big like five gallon yeah great what's the one you'd recommend

um is it just any of those it's it's a five stage uh filtering process that it uses and this is the one i use this one for like if we're going to make coffee or tea um things like that and then the other one i have the crystal springs is the one that comes in the big like five gallon yeah great what's the one you'd recommend

So it's interesting how... Jen, you want to get a little closer to the mic? Yeah. It's funny because I have actually known about you for quite some time. And I told Patrick, you know, shared some of your videos with him, you know, probably a couple years ago. Mostly the ones like where you'd freeze the liver and put it in the freezer.

So it's interesting how... Jen, you want to get a little closer to the mic? Yeah. It's funny because I have actually known about you for quite some time. And I told Patrick, you know, shared some of your videos with him, you know, probably a couple years ago. Mostly the ones like where you'd freeze the liver and put it in the freezer.

Like literally take like bites of liver in the morning. So I kind of went down this, you know, direction whenever I watched the Liver King video a couple years ago. And I learned about...

Like literally take like bites of liver in the morning. So I kind of went down this, you know, direction whenever I watched the Liver King video a couple years ago. And I learned about...

nourishing nourishing traditions is a book by sally fallon which is where i learned about weston price so that all the information that you shared about him i'm very familiar with it but um so it's really interesting this whole you know cycle or journey of learning how to eat healthy and so i guess one of my questions would be about the water in our house so um do you have a water filter should we have a water filter on our home like you know for our entire