Jeremy Renner
๐ค SpeakerAppearances Over Time
Podcast Appearances
Yeah, and then I go into like a red light bed, a high-powered red light infrared bed. Then it moves all that oxygen through my body even more so and gets deeper into the tissue. It's amazing.
Yeah, and then I go into like a red light bed, a high-powered red light infrared bed. Then it moves all that oxygen through my body even more so and gets deeper into the tissue. It's amazing.
Yeah, and then I go into like a red light bed, a high-powered red light infrared bed. Then it moves all that oxygen through my body even more so and gets deeper into the tissue. It's amazing.
Yeah, yeah, for tissue recovery. Oh, man, huge, huge, huge. Faster for repair.
Yeah, yeah, for tissue recovery. Oh, man, huge, huge, huge. Faster for repair.
Yeah, yeah, for tissue recovery. Oh, man, huge, huge, huge. Faster for repair.
Yeah. I was walking by. My daughter's birthday was March 28th. So I guess a few months later, I was walking. But it was a very assisted week, walking with Cain or a walker.
Yeah. I was walking by. My daughter's birthday was March 28th. So I guess a few months later, I was walking. But it was a very assisted week, walking with Cain or a walker.
Yeah. I was walking by. My daughter's birthday was March 28th. So I guess a few months later, I was walking. But it was a very assisted week, walking with Cain or a walker.
Yeah. Yeah. And then by the summertime, I stopped doing recovery. The intense 24-hour day recovery. I would do like a 12-hour day recovery and then go walk in the sand in Lake Tahoe. Lake Tahoe is the world's biggest cold plunge. It's a freezing-ass lake. So I just go dip my legs in that lake, walk in the sand. It's great for instability in your ankles, your joints, your hips.
Yeah. Yeah. And then by the summertime, I stopped doing recovery. The intense 24-hour day recovery. I would do like a 12-hour day recovery and then go walk in the sand in Lake Tahoe. Lake Tahoe is the world's biggest cold plunge. It's a freezing-ass lake. So I just go dip my legs in that lake, walk in the sand. It's great for instability in your ankles, your joints, your hips.
Yeah. Yeah. And then by the summertime, I stopped doing recovery. The intense 24-hour day recovery. I would do like a 12-hour day recovery and then go walk in the sand in Lake Tahoe. Lake Tahoe is the world's biggest cold plunge. It's a freezing-ass lake. So I just go dip my legs in that lake, walk in the sand. It's great for instability in your ankles, your joints, your hips.
And I would just do that kind of stuff. Even ride a jet ski. I was riding a jet ski in June.
And I would just do that kind of stuff. Even ride a jet ski. I was riding a jet ski in June.
And I would just do that kind of stuff. Even ride a jet ski. I was riding a jet ski in June.
Yeah, taking it easy and not doing anything nice, but just living life. You know how good that is for your mental acuity, your spirit, your emotional body, and all that stuff. So I was out in the sunshine getting vitamin D. I was in nature. I was with friends. I could do life stuff. I'm back in life stuff. Now, that's a great confidence builder. So I kept trying to do those things.
Yeah, taking it easy and not doing anything nice, but just living life. You know how good that is for your mental acuity, your spirit, your emotional body, and all that stuff. So I was out in the sunshine getting vitamin D. I was in nature. I was with friends. I could do life stuff. I'm back in life stuff. Now, that's a great confidence builder. So I kept trying to do those things.
Yeah, taking it easy and not doing anything nice, but just living life. You know how good that is for your mental acuity, your spirit, your emotional body, and all that stuff. So I was out in the sunshine getting vitamin D. I was in nature. I was with friends. I could do life stuff. I'm back in life stuff. Now, that's a great confidence builder. So I kept trying to do those things.
And then, of course, I have to go back into all the recovery stuff that I always do, but
And then, of course, I have to go back into all the recovery stuff that I always do, but