Jerron 'Boots' Ennis

What is camp like right now?

what you mean, like, the everyday?

Yeah, yeah, like, your everyday regimen leading up to a fight, like, what your training's like, how you eat, like, I want to know all that.

Right now, I mean, I'm on my own schedule.

I kind of, like, I get up and train whenever I want, you know, and I do three days, and, uh,

from boxing, sparring, stripping, stripping conditioning, running, uh, pool workouts.

Camp been going great, though.

You know, eating right, doing everything I'm supposed to be doing, having fun.

You know, this is what it's all about.

Having fun while you're in camp so fighting that can be super easy.

Yes, sir.

Is there ever such a thing as overtraining at any point where you think you train too much, where you're not able to perform the way you want to because you've done so much throughout a, what, eight-week camp or whatever it may be?

I mean, it depends how many weeks you do for camp.

Some guys, some guys do 10 weeks.

Some guys do eight weeks.

Some guys need 16 weeks.

You know, it depends what these guys be doing.

Right.

And, uh, I don't really, I don't do a too long of a camp, you know, and I try to, cause I, I'm always in the gym anyway.

Y'all stay in the gym anyway.