Jerry
👤 SpeakerAppearances Over Time
Podcast Appearances
It's like, you know, if you're going to run a marathon, you don't say, I'm going to go out tomorrow and run the New York City Marathon and think you're going to go run the 27 miles.
Yeah.
You can't.
You're not going to do it.
You're going to fail.
But if you start with a mile, a mile goes to two to four to eight, all of a sudden you build, you build.
I don't think you did everything cold turkey.
You were in steps two.
Oh, for sure.
And you got to the point where I think you eat as good as anybody I've ever known.
But it took time.
I think too many people try and go almost like the smoking thing.
Get everything out of the house.
Never eaten that again.
It's grilled chicken.
And we're going to, you know, water out of glass bottles with not plastic caps.
And, you know, I'm going to make sure I'm eating my spinach.
And by day three, they're back on the M&Ms and the Doritos.
I mean, it's hard to do.
Maybe I'll become a fertility specialist.