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Jess Moulds

πŸ‘€ Speaker
529 total appearances
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Appearances Over Time

Podcast Appearances

Move it Mama - The Sparkle Pod
Jess our dietician friend - weight loss, food noise, perimenopause, cycles, hormones + MORE.

So, and I had such a beautiful upbringing and I grew up in Northland on a farm in the middle of nowhere.

Move it Mama - The Sparkle Pod
Jess our dietician friend - weight loss, food noise, perimenopause, cycles, hormones + MORE.

And my mum's an amazing cook and made all of these beautiful homemade meals.

Move it Mama - The Sparkle Pod
Jess our dietician friend - weight loss, food noise, perimenopause, cycles, hormones + MORE.

But I didn't like my height and I just saw food as a way to kind of change that.

Move it Mama - The Sparkle Pod
Jess our dietician friend - weight loss, food noise, perimenopause, cycles, hormones + MORE.

But also I watched so many of the people I love the most in my life.

Move it Mama - The Sparkle Pod
Jess our dietician friend - weight loss, food noise, perimenopause, cycles, hormones + MORE.

struggle with their weight and yo-yo diet for years and years and years so I guess that's kind of what piqued my interest in nutrition was all of that kind of background and the cool thing about netball was that you know if you look on a netball court there's tall people there's short people like there's a place for everyone and it's where I kind of felt like I fit and it was when it kind of gave me a safe space which is the really cool thing about sport but also

Move it Mama - The Sparkle Pod
Jess our dietician friend - weight loss, food noise, perimenopause, cycles, hormones + MORE.

There's lots of negatives that I'm sure we can talk about that come with that as well.

Move it Mama - The Sparkle Pod
Jess our dietician friend - weight loss, food noise, perimenopause, cycles, hormones + MORE.

But yeah, I still don't love it.

Move it Mama - The Sparkle Pod
Jess our dietician friend - weight loss, food noise, perimenopause, cycles, hormones + MORE.

We were just talking about genes before.

Move it Mama - The Sparkle Pod
Jess our dietician friend - weight loss, food noise, perimenopause, cycles, hormones + MORE.

Genes are never long enough.

Move it Mama - The Sparkle Pod
Jess our dietician friend - weight loss, food noise, perimenopause, cycles, hormones + MORE.

There's all of these things, but I now don't want to change it.

Move it Mama - The Sparkle Pod
Jess our dietician friend - weight loss, food noise, perimenopause, cycles, hormones + MORE.

And I feel grateful for what it's given me.

Move it Mama - The Sparkle Pod
Jess our dietician friend - weight loss, food noise, perimenopause, cycles, hormones + MORE.

Do you have siblings?

Move it Mama - The Sparkle Pod
Jess our dietician friend - weight loss, food noise, perimenopause, cycles, hormones + MORE.

I do.

Move it Mama - The Sparkle Pod
Jess our dietician friend - weight loss, food noise, perimenopause, cycles, hormones + MORE.

I'm the oldest of three.

Move it Mama - The Sparkle Pod
Jess our dietician friend - weight loss, food noise, perimenopause, cycles, hormones + MORE.

So my brother, he's actually played sport as well.

Move it Mama - The Sparkle Pod
Jess our dietician friend - weight loss, food noise, perimenopause, cycles, hormones + MORE.

He played professional rugby for many years.

Move it Mama - The Sparkle Pod
Jess our dietician friend - weight loss, food noise, perimenopause, cycles, hormones + MORE.

He's only just retired.

Move it Mama - The Sparkle Pod
Jess our dietician friend - weight loss, food noise, perimenopause, cycles, hormones + MORE.

And my sister is...

Move it Mama - The Sparkle Pod
Jess our dietician friend - weight loss, food noise, perimenopause, cycles, hormones + MORE.

She actually lives in London and she is a weightlifter.

Move it Mama - The Sparkle Pod
Jess our dietician friend - weight loss, food noise, perimenopause, cycles, hormones + MORE.

So all quite sporty.