Jess Roberts
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But with cardio tennis, they just play the music and the coach just feeds the balls the whole time.
We checked after a cardio session once.
I couldn't run 6Ks on a treadmill.
But in a cardio tennis, you just run and run and run.
And it's the biggest endorphin rush after.
I nearly vomited that today.
That's getting in the gray zone.
That's where you want to be.
Do you know one of the funniest things with you was like you've never played a game of netball in your life, right?
And so I coach our girls' team.
Well, I used to coach our girls' team.
netball team, they're like under 11s.
And at training, every now and again, we do a scratch match and I'd get the mums watching to join in so we could make up two teams.