Jessica Cunningham

So write your goal and then underneath your goal, write as many actions that you know you need to take to get to that goal. Because most people, they know what they need to do, but they don't do it. And there's a reason they don't do it. The resistance is there, but they don't realize it's the resistance. Then underneath that, when you've got all the actions, then you ask, okay...

So write your goal and then underneath your goal, write as many actions that you know you need to take to get to that goal. Because most people, they know what they need to do, but they don't do it. And there's a reason they don't do it. The resistance is there, but they don't realize it's the resistance. Then underneath that, when you've got all the actions, then you ask, okay...

What is it that you're going to get when you reach the goal? What is it that you want from having that goal? So if it's the million per month, they might want a new house, they might want a car, they might want more holidays, whatever it is, right? So what you end up having then is a list of actions and a list of the things they believe they're going to have once they reach the goal.

What is it that you're going to get when you reach the goal? What is it that you want from having that goal? So if it's the million per month, they might want a new house, they might want a car, they might want more holidays, whatever it is, right? So what you end up having then is a list of actions and a list of the things they believe they're going to have once they reach the goal.

What is it that you're going to get when you reach the goal? What is it that you want from having that goal? So if it's the million per month, they might want a new house, they might want a car, they might want more holidays, whatever it is, right? So what you end up having then is a list of actions and a list of the things they believe they're going to have once they reach the goal.

But this is the interesting thing. It doesn't benefit them to take the action or have the goal. So then you ask, what is the benefit of not taking the action? And the unconscious belief comes up. What's the benefit of not having what you want? And the unconscious belief comes up. Each unconscious belief will go back to a past negative experience where they didn't have their needs met.

But this is the interesting thing. It doesn't benefit them to take the action or have the goal. So then you ask, what is the benefit of not taking the action? And the unconscious belief comes up. What's the benefit of not having what you want? And the unconscious belief comes up. Each unconscious belief will go back to a past negative experience where they didn't have their needs met.

But this is the interesting thing. It doesn't benefit them to take the action or have the goal. So then you ask, what is the benefit of not taking the action? And the unconscious belief comes up. What's the benefit of not having what you want? And the unconscious belief comes up. Each unconscious belief will go back to a past negative experience where they didn't have their needs met.

You change the past experience and code in a new belief. Then you take the action and it becomes safer to get the thing you want.

You change the past experience and code in a new belief. Then you take the action and it becomes safer to get the thing you want.

You change the past experience and code in a new belief. Then you take the action and it becomes safer to get the thing you want.

Yeah.

Yeah.

Yeah.

Okay then, so my 10 million pound month, again, I've just literally, I just did a launch, one of the worst launches I've ever done. I was like, what the fuck? But essentially, one of the big goals was, in order for me to be successful, I have to lose something. So at the height of my success eight years ago, I was doing all right, I was on The Apprentice.

Okay then, so my 10 million pound month, again, I've just literally, I just did a launch, one of the worst launches I've ever done. I was like, what the fuck? But essentially, one of the big goals was, in order for me to be successful, I have to lose something. So at the height of my success eight years ago, I was doing all right, I was on The Apprentice.

Okay then, so my 10 million pound month, again, I've just literally, I just did a launch, one of the worst launches I've ever done. I was like, what the fuck? But essentially, one of the big goals was, in order for me to be successful, I have to lose something. So at the height of my success eight years ago, I was doing all right, I was on The Apprentice.

Not on The Apprentice, I was on The Apprentice, doing all right. I had like the most amount, I only had it up until that point. But then Alistair died. So, and then from Alistair dying, Belief Coding was born. And I held on to a lot of guilt and shame to do with Alistair passing away. But if you can imagine,

Not on The Apprentice, I was on The Apprentice, doing all right. I had like the most amount, I only had it up until that point. But then Alistair died. So, and then from Alistair dying, Belief Coding was born. And I held on to a lot of guilt and shame to do with Alistair passing away. But if you can imagine,

Not on The Apprentice, I was on The Apprentice, doing all right. I had like the most amount, I only had it up until that point. But then Alistair died. So, and then from Alistair dying, Belief Coding was born. And I held on to a lot of guilt and shame to do with Alistair passing away. But if you can imagine,