Jessie Inchauspé (The Glucose Goddess)

So what would you call that? Is it the beginning of the day and the end of the day? What does that strategy call? Is it just mental focus? Is it gratitude?

So what would you call that? Is it the beginning of the day and the end of the day? What does that strategy call? Is it just mental focus? Is it gratitude?

Yeah, so you have a moral code. You're doing the right habits for yourself. You're not just like, I'm not going to care. I'm going to drink all day. I'm going to eat whatever I want. Everything's going to be fine. You want to have some, well, if I do this action, there might be a negative reaction later as well.

Yeah, so you have a moral code. You're doing the right habits for yourself. You're not just like, I'm not going to care. I'm going to drink all day. I'm going to eat whatever I want. Everything's going to be fine. You want to have some, well, if I do this action, there might be a negative reaction later as well.

I need to raise their anxiety. So what would you say are the three main causes of someone more likely to reach a dementia state over 85 or before that even? What would those things be? the three bad habits or the causes of dementia, would you say?

I need to raise their anxiety. So what would you say are the three main causes of someone more likely to reach a dementia state over 85 or before that even? What would those things be? the three bad habits or the causes of dementia, would you say?

So does that happen if you're 30 years old and you're younger or is it like only happens in children? Really?

So does that happen if you're 30 years old and you're younger or is it like only happens in children? Really?

Now, there's something you touched on a little bit ago about the negativity bias and the positivity bias. I like to believe that I think in a positive way. I see the perspective of a situation. I try to look at the good perspective of the situation. I try to appreciate the things that I have as opposed to things that I lack.

Now, there's something you touched on a little bit ago about the negativity bias and the positivity bias. I like to believe that I think in a positive way. I see the perspective of a situation. I try to look at the good perspective of the situation. I try to appreciate the things that I have as opposed to things that I lack.

I try to see, have compassion and empathy for certain situations and say, that's really unfortunate. So I should be extremely grateful for where I'm at. You know, in all areas of my life, I try to have that perspective. I feel like it's a positive bias, right? because it makes me feel better.

I try to see, have compassion and empathy for certain situations and say, that's really unfortunate. So I should be extremely grateful for where I'm at. You know, in all areas of my life, I try to have that perspective. I feel like it's a positive bias, right? because it makes me feel better.

There's been a lot of talk lately with different researchers and professors talking about the negative effects of, call it toxic positivity or too much positivity, I guess. Is there really a negative effect to the brain if you're thinking positively all the time? And if so, can you be toxic in the way you think in a positive way?

There's been a lot of talk lately with different researchers and professors talking about the negative effects of, call it toxic positivity or too much positivity, I guess. Is there really a negative effect to the brain if you're thinking positively all the time? And if so, can you be toxic in the way you think in a positive way?

Okay, so I like that. Accurate thinking with a positive bias. Yeah, accurate thinking. Okay. Is there such thing as toxic positivity in your mind? Well, it could be.

Okay, so I like that. Accurate thinking with a positive bias. Yeah, accurate thinking. Okay. Is there such thing as toxic positivity in your mind? Well, it could be.

Absolutely. And so how do we figure out what our brain type is then? There's different brain types. How do we know what ours is?

Absolutely. And so how do we figure out what our brain type is then? There's different brain types. How do we know what ours is?

Yeah, you might have two or three. I'm like, I like three or four of these things at times. It's like, I like my routine, but I also like to get out once in a while and do something spontaneous.

Yeah, you might have two or three. I'm like, I like three or four of these things at times. It's like, I like my routine, but I also like to get out once in a while and do something spontaneous.