Jim Murphy

People come to me, they don't come to me for small, small goals.

They want to be world number one.

The book was five years of full-time writing and research, but I came out of that with a near mental breakdown.

I had spent my life savings, $90,000 in debt.

What I've seen with people that are very talented is that exactly what you said.

It's just next, next, next.

Like, let's get another goal.

Let's achieve something else.

It's a dangerous trap.

Inter-excellence is about expanding what you believe is possible.

Everything is here to teach me and help me.

It's all working for my good.

So we're going to go look for those moments when you're most uncomfortable.

Confidence is super helpful, but there's something even more powerful than confidence, and that's...

Well, I mean, this was, the book was five years of full-time writing and research.

And so that is a very holistic approach.

And I think that's what you need.

If you want human optimization, we need to be holistic.

We need to get deeper than just the mind.

We need to go into the heart, into the subconscious.