Jim Power

But generally, I think social media is shit.

I was signing up for something yesterday and an online thing, and it asked me for my Instagram handle.

Oh, my God.

Yes, exactly.

Well, I do, unfortunately, but I I couldn't fill it up.

So I had to contact the guy and say, you know, what am I going to do?

He said, oh, just put in some gobbledygook and it'll accept it, which it did.

And incidentally, I guess on a sort of a personal note, I was contacted some time ago on LinkedIn by

by a guy called Adrian McDonald, who's a personal trainer from Galway.

I think he's based in the Middle East.

And originally, I think his contact was about the podcast and, you know, making some comments.

But I've been following him on LinkedIn and I'm signing up for one of his online workshops.

personal training programs because although I'm as fit as a fiddle because I do a lot of walking, I've just found the motivation to actually get out there and lose weight effectively.

No, it's not.

I just don't feel good in myself.

I don't feel motivated.

So anyway, I'm signing off.

But that was my experience with Instagram.

Yeah, we have now.

There's no doubt about that.