Jim

I think I should have got my wife to write this. All right. My question, look, guys, I've been listening to you for about two years now. Ever since my daughter came to me and said, hey, Dad, I'm getting married in six months. So I thought, oh, shit, I've got to get back to some sort of, some sort of a stick or some sort of rope, I guess. So.

I think I should have got my wife to write this. All right. My question, look, guys, I've been listening to you for about two years now. Ever since my daughter came to me and said, hey, Dad, I'm getting married in six months. So I thought, oh, shit, I've got to get back to some sort of, some sort of a stick or some sort of rope, I guess. So.

I think I should have got my wife to write this. All right. My question, look, guys, I've been listening to you for about two years now. Ever since my daughter came to me and said, hey, Dad, I'm getting married in six months. So I thought, oh, shit, I've got to get back to some sort of, some sort of a stick or some sort of rope, I guess. So.

It took me six months to go through my traditional four-day split routine with some real weight, what I thought was some real weight. Constant injury and rehabilitation. Adam, I'm really associated with you and what you went through lately. Pure, utter frustration and not being able to do anywhere near what I thought I was capable of. And that realisation created havoc in my psyche, boys.

It took me six months to go through my traditional four-day split routine with some real weight, what I thought was some real weight. Constant injury and rehabilitation. Adam, I'm really associated with you and what you went through lately. Pure, utter frustration and not being able to do anywhere near what I thought I was capable of. And that realisation created havoc in my psyche, boys.

It took me six months to go through my traditional four-day split routine with some real weight, what I thought was some real weight. Constant injury and rehabilitation. Adam, I'm really associated with you and what you went through lately. Pure, utter frustration and not being able to do anywhere near what I thought I was capable of. And that realisation created havoc in my psyche, boys.

I'm not the man I used to be. Anyway, I'm a stubborn Italian. I don't believe there's much new in the game since I purchased my Joe Weider bodybuilding system some 40-odd years ago. A squat is a squat is a squat. A bench press is a bench press. A curl is a curl. There's not much new in this space in my mind. Although... I did change when Arnie came out with his supinating bicep curls.

I'm not the man I used to be. Anyway, I'm a stubborn Italian. I don't believe there's much new in the game since I purchased my Joe Weider bodybuilding system some 40-odd years ago. A squat is a squat is a squat. A bench press is a bench press. A curl is a curl. There's not much new in this space in my mind. Although... I did change when Arnie came out with his supinating bicep curls.

I'm not the man I used to be. Anyway, I'm a stubborn Italian. I don't believe there's much new in the game since I purchased my Joe Weider bodybuilding system some 40-odd years ago. A squat is a squat is a squat. A bench press is a bench press. A curl is a curl. There's not much new in this space in my mind. Although... I did change when Arnie came out with his supinating bicep curls.

I thought, shit, that's a good idea. Anyway, I wrote to you guys a couple of months back saying, hell, I'm stuck in this four-day split routine. I can't do anywhere near what I used to do. I wanted some ideas. I wanted someone to just hit me across the back of the head and say, Jim, do this or don't be stupid or whatever. But in writing that email to you guys, there was a realisation.

I thought, shit, that's a good idea. Anyway, I wrote to you guys a couple of months back saying, hell, I'm stuck in this four-day split routine. I can't do anywhere near what I used to do. I wanted some ideas. I wanted someone to just hit me across the back of the head and say, Jim, do this or don't be stupid or whatever. But in writing that email to you guys, there was a realisation.

I thought, shit, that's a good idea. Anyway, I wrote to you guys a couple of months back saying, hell, I'm stuck in this four-day split routine. I can't do anywhere near what I used to do. I wanted some ideas. I wanted someone to just hit me across the back of the head and say, Jim, do this or don't be stupid or whatever. But in writing that email to you guys, there was a realisation.

I went out and bought Maps Anabolic. Now, it's the first time I've bought anyone else's program in 40-odd years. And I put my faith in you guys. But I've got a problem. I don't think there's enough volume in it for me. At the end of Phase 2, I'll start Phase 3 tomorrow. And I used to do five different exercises or four sets each just for my chest twice a week.

I went out and bought Maps Anabolic. Now, it's the first time I've bought anyone else's program in 40-odd years. And I put my faith in you guys. But I've got a problem. I don't think there's enough volume in it for me. At the end of Phase 2, I'll start Phase 3 tomorrow. And I used to do five different exercises or four sets each just for my chest twice a week.

I went out and bought Maps Anabolic. Now, it's the first time I've bought anyone else's program in 40-odd years. And I put my faith in you guys. But I've got a problem. I don't think there's enough volume in it for me. At the end of Phase 2, I'll start Phase 3 tomorrow. And I used to do five different exercises or four sets each just for my chest twice a week.

I'm going down to just, you know, two exercises a week or three exercises a week for my chest. It's doing my head in, boys. I'm looking for guidance. I'm looking for inspiration. I'm looking for advice. Now, after that diatribe, What can I do, boys? What's your advice?

I'm going down to just, you know, two exercises a week or three exercises a week for my chest. It's doing my head in, boys. I'm looking for guidance. I'm looking for inspiration. I'm looking for advice. Now, after that diatribe, What can I do, boys? What's your advice?

I'm going down to just, you know, two exercises a week or three exercises a week for my chest. It's doing my head in, boys. I'm looking for guidance. I'm looking for inspiration. I'm looking for advice. Now, after that diatribe, What can I do, boys? What's your advice?

Of course, yeah.

Of course, yeah.