Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing

JJ Virgin

👤 Person
1545 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

It could be early 40s.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

For me...

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

early 40s, I think I was around 44, I remember all of a sudden, I used to always be the sweaty one, like sweaty, sweaty, sweaty, you know?

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

And all of a sudden I'm cold and I got a little constipated.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

I started to lose my eyebrow.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

And this happened like that.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

And one of my friends was an integrative med doc who was like, looked at my TSH, which was 2.25, I remember.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

Totally in the range.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

And I was hypothyroid.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

And the minute he gave me a little thyroid, it's like the lights came back on.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

Everything normalized.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

The next thing that happened was I could not recover from my workouts like I used to.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

Now I know from, you know, Dr. Vonda Wright that this is

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

musculoskeletal syndrome due to menopause.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

But back then I was like, I had no clue.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

I was just like, what is going on?

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

And my gums started to bleed a little bit and my dentist was like, that's low estrogen.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

So the minute these things started to show up, I started to treat it.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

So I started first with thyroid.

Habits and Hustle
Episode 489: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women

Then I did a little testosterone, which helped bring my estrogen back.