Jodi Wellman

Studies show that we derive more joy from anticipating the trip than we actually experience when we're on the trip.

That's why this is the low-hanging fruit to me.

Organize your life so that you have identified stuff that might light you up.

Oh, thanks, Mike.

I'm excited to be here.

Yes, I'm happy to announce something that we all technically know that we're all going to die.

But I do want us to wake the F up to that fact so that we can live with more urgency and intention before we do, in fact, end up dying, unfortunately.

You said the words, that's exactly it.

It's all too easy to just go about our day, go about our routine.

And then all of a sudden another week went by and wait, what happened?

What month is it?

And we take life for granted, right?

It's just part of the human condition.

So I do want us to wake up and start savoring it rather than squandering it.

Yeah, yeah, I agree with you completely.

So I would love right out of the gates to dispel this notion that this is about, you know, because I talk about living an astonishingly alive life, and that sounds pretty darn grandiose.

And I don't want to not have people live a grandiose life if you want that.

But for most of us, it's this tuning in to what makes you feel alive.

And it doesn't have to be, you know, balls to the wall full on.

I mean, that's exhausting.