Joe Biden

I had so much, such better mental clarity.

I felt healthier.

I felt fitter.

And I just sort of said to myself, why am I enslaved to this drink?

Why am I so obsessed by the idea of having this drink?

And I would look back and recognize that I would go to events for work and I can't enjoy myself until I've had a few beers.

And I just felt so much pressure.

And this is one of the things why I've sort of distanced myself from the rugby community, because so much of it is about how much can you drink?

Let's get you as drunk as possible.

And it's honestly been the best thing I've ever done.

I'm a year and a half into it now.

It doesn't even cross my mind.

I found amazing replacements that I think are fantastic.

Ones that are also really healthy.

I found this one beer that

It's full of electrolytes and it's, you know, the carbohydrates in it are long lasting energy.

So like having a beer is now actually like a really healthy thing.

I'm really lucky that all my friends are super supportive about it.

I've never run into that scenario where my friends are like, oh, go on, just have a beer.

Like you're fine.