Joe Rogan
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Podcast Appearances
I have a friend.
My daughter said, he's white.
And I said, she was really little.
And I go, yeah.
She goes, no, no, no.
He's white like paper.
Can that change over time?
Can they like slowly expose themselves to the sunlight like five minutes a day and just ramp it up?
So they can benefit from sun exposure, but they can't have, like, full-on outdoor sun exposure.
So for those people, sunscreen is recommended.
How many other people are working on this stuff?
And is everybody sort of in agreement with the data, the people that are examining it?
Doesn't it seem crazy that sun and our reaction to sun is unknown or at least poorly studied?
Well, certainly for like stuff that they use for antidepressants.
Isn't that nuts?
And you know what's way better?
Exercise.