Joe Rogan

Let's go, baby.

Yeah, it's crazy cardio.

That's what I'm training for, Joe Rogan.

Oh, 100%.

That's what I'm getting in shape for.

When June starts rolling around, that's when I start really ramping up the cardio.

That's when I start ramping up the airdyne bike and ramping up the steps.

When I start doing step-ups on boxes and I start doing body weights in September.

Wow, okay.

So right around June is when I really just kick into it.

leg strengthening leg conditioning and cardio time because you know you're gonna have to go they live in the mountains man which is interesting because they didn't used to be like they were more like living in the plains until people start fucking with them and then they're like realize like the best way to get away from people is to get way up where it's difficult to get to so if you want to get them you got to go where it's difficult to get to so you got to get in shape

You can do it.

It's a big move.

Scares.

And it makes the rest of your life easier too.

That's what's really important.

When you elect to make these decisions, conscious decisions to do a difficult thing voluntarily, you elect to do that.

then the rest of your life becomes way easier.

Because the most difficult thing of your day is always the most difficult thing of your day, whether you decide to do it or whether life throws it at you.

And you can decide to give yourself some shit that's way harder than anything life's going to throw at you.