Joel

Hey, it's Joel and Matt from How To Money.

If your New Year's resolution is to finally get your finances in shape, we've got your back.

Prices, they're still high, and the economy is all over the place.

But 2026 is the year for you to get intentional and make real progress.

That's right.

Yeah, each week we break down what's happening with your money, the most important issues to focus on, and the small moves that make a big difference.

Kick off the year with confidence.

Listen to How To Money on the iHeartRadio app, Apple Podcasts,

This is Dr. Jesse Mills, host of the Mailroom Podcast.

Each January, men promise to get stronger, work harder and fix what's broken.

But what if the real work isn't physical at all?

I sat down with psychologist Dr. Steve Poulter to unpack shame, anxiety and the emotional pain men were never taught how to name.

Part of the way through the valley of despair is realizing this has happened and you have to make a choice whether you're going to stay in it or move forward.

Our two-part conversation is available now.

Listen to The Mailroom on the iHeart Radio app, Apple Podcasts, or wherever you get your favorite shows.

If you could control the behavior of anybody around you, what kind of life would you have?

When you look at your car, you're going to become overwhelmed with such good feelings.

I gave her some suggestions to be sexually aroused.

I think it's clear.

Well, for Israel, this has been a 30 year effort to overthrow the Iranian government.