John Gafford

So how do you walk them through that?

Self-love.

Yeah, I got it.

I got it.

Well, I got to tell you, like one of the most useful things that I've done probably in the last, you know, probably five months or so was I had something that happened and I had a kind of a visceral negative reaction to it.

And I was like, man, I don't think I should be this angry about this.

I think I'm far too mad about what's going on.

And so I'm trying to remember how I got to what I did.

And I don't know.

So I was very angry.

And I looked something up.

And it kind of came back where it was talking about, somehow I wound up on Carl Jung and your shadow self.

I landed on that, right?

So I was like, all right, so let's try to get in touch with this.

So I went into Gemini and I created a project.

where I said, okay, you're an expert on everything that Carl Jung has ever taught and the shadow self and all of these things.

And I want you to ask me 50 questions about myself.

So I'll know more about myself than I ever have.

And then I went through this thing with Gemini.

So now I have this bot that now knows so much about me.