John Glenn Hill
๐ค SpeakerAppearances Over Time
Podcast Appearances
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I'm J.Q., back with more Explain It To Me.
The sugar industry is huge, in large part because they're able to tap into one of our most basic desires.
How do our bodies react to these different kinds of sugar?
Okay, so the side effects of having too much of the wrong kind of sugar are clear, but we do need sugar for energy, right?
I mean, what's the healthy way to get it?
Okay, I need to know for once and for all, is it true that sugar is addictive?