John Jubilee
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Appearances Over Time
Podcast Appearances
You don't know what your weight is?
No.
I don't know what my body fat is.
I just know for myself, it's like, hey, if I feel great,
If I feel great, that's all I care about.
And it just so happens when people do this protocol, I tell them, look, you're going to feel great.
Now, you are going to have some side effects.
You are going to look great.
You're going to gain lean muscle.
By the way, again, I'll make another claim right here.
In 88 days, you'll gain 10 pounds of solid muscle.
Way.
10 pounds of solid muscle.
You know, I'm going to give you, you're going to have to lift 20 days, 20 minutes, four days a week.
20 minutes.
And by the way, you don't, you don't have to even go to the gym.
I could give you two exercises to do at home.
Yeah.
So you could do it at home or you can go to the gym either way, but you'll gain 10 pounds of solid muscle.
Well good, well you're gonna love this then.