John R. Miles

Nir, I'm going to end there.

And I am so appreciative of you coming back on the show.

And for the audience, I highly recommend Beyond Belief, the science-backed way to stop limiting yourself and achieve extraordinary results.

Last thing, where can listeners go to buy the book and learn more about you?

And I just want to give a shout out because your sub stack is great as well.

So please check that out too.

Thank you so much, Nir, for joining.

Thank you, John.

That brings us to the end of today's conversation with Nir Eyal.

What stood out most to me is how invisible beliefs can be and how powerful they become precisely because we don't question them.

The assumptions you carry about yourself, about other people, about what is possible, quietly shape your decisions, your resilience and your experience of life.

Nir's work reminds us that change doesn't always start with new skills or new circumstances.

Sometimes it starts with seeing things differently.

And once perception shifts, behavior often follows.

In many ways, this episode is a reminder that freedom isn't only external, it's cognitive.

And that insight leads directly into our next conversation.

Next Tuesday, I'm joined by Arthur Brooks, social scientist, bestselling author, and one of the world's leading voices on happiness and purpose.

We're discussing his new book,

The Meaning of Your Life, Finding Purpose in an Age of Emptiness.

While today's episode explored how beliefs shape perception and behavior, Arthur examined something even broader.