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Jonathan Malesic

πŸ‘€ Speaker
132 total appearances

Appearances Over Time

Podcast Appearances

Today, Explained
How to fight burnout

is also a cultural hero to us.

Today, Explained
How to fight burnout

The, you know, brilliant but, you know, extremely cynical doctor, you know, House would be the classic example.

Today, Explained
How to fight burnout

I was waiting two hours out there.

Today, Explained
How to fight burnout

Fascinating.

Today, Explained
How to fight burnout

Have you considered a career as a memoirist?

Today, Explained
How to fight burnout

And this is why I think that you got to have all three dimensions to really understand burnout.

Today, Explained
How to fight burnout

People will brag about how exhausted they are.

Today, Explained
How to fight burnout

People sometimes brag about how cynical they are.

Today, Explained
How to fight burnout

No one brags about how they feel their work isn't accomplishing anything.

Today, Explained
How to fight burnout

So that I think is the key dimension.

Today, Explained
How to fight burnout

Yeah, I think it probably has to do with frequency.

Today, Explained
How to fight burnout

If you only feel like Peter in office space once or twice a month, things probably aren't all that bad.

Today, Explained
How to fight burnout

If it's every day, there's a bigger problem.

Today, Explained
How to fight burnout

Burnout is the result of a long-term mismatch between our ideals for work and the reality of our jobs, including this kind of sense that, you know, work will fulfill us or, you know, work is a way of proving our worth.

Today, Explained
How to fight burnout

And along with that can be, you know, we have expectations for salary and benefits and schedule and so on.

Today, Explained
How to fight burnout

So all those count as ideals or expectations.

Today, Explained
How to fight burnout

And then there's the reality, which is the day-to-day and structural kind of reality of the jobs that we actually do.

Today, Explained
How to fight burnout

What is our caseload?

Today, Explained
How to fight burnout

What are our hours?

Today, Explained
How to fight burnout

What are our actual salary and benefits?