Jonathan Robinson

86% of middle schoolers have body dysmorphia, so men want to be bigger and stronger, women want to be more curvy and prettier.

Combine that with depression, poor diet, parents divorce, things like trauma like that, it can cause some confusion.

But the deeper meaning is we're in this physical incarnation, we came here with the soul's contract, and just going with it because the universe will continue to test you until you pass the test.

Drink all the up north Michigan water.

That helps.

Yeah, and I try to meditate or do self-guided hypnotherapy every day, if not twice a day.

Wow.

What does that look like?

Um, about 20 minutes, just a nice reset.

You know how you can reset a device or a computer, it works more optimally, but we have a lot of programs running in our mind and we need to get that reset sometimes and we can come out of it rejuvenated and just more clarity.

You know, I've actually, when I learned transcendental meditation, I was actually already doing it.

I didn't realize I was doing it.

So it was a kind of a natural at it.

And then about five years ago, I started my journey with hypnotherapy.

I well, my friends said I had a good bedtime storytelling voice and I said, what can I do with that?

And I tried hypnotherapy.

I won my disc golf tournament.

Never won a tournament before.

I won it first place that month.

I was top sales guy and I realized.