Jonathan Swanson

God and nature has granted me with a certain amount of those things.

And so...

I have to use that limited willpower and limited agency in the best way possible.

And I don't want to be using my limited willpower on my passport renewal.

That is just not the highest order thing in my life.

I would rather be using that to help a friend solve a problem or accomplish something in my business or something else.

And so I think you can unlock more willpower

into higher order things, the more you unload these more monotonous things.

Yeah, so step one is start with chat GPT or in person or whatever it is.

And the beginner way to delegate is offload pain.

So make a list of all the things that you don't like doing that reduce your willpower that make you unhappy and start there.

And this is kind of monotonous stuff.

It's like your inbox, your calendar, paying bills, passport renewal.

etc.

This might take a year to offload all these things.

Yeah, look, my recommendation is you do this as a new way of living.

I think that's the right way to do anything, exercise, meditation, or whatever.

If you're doing it for a week or a month, kind of worthless.

But if you can do this for the rest of your life, then it will compound.

And yeah, you start with pain, unload all these monotonous things.