Jordy

You could talk about that for days, but apparently the media wants, they want to make sure you know that Joe Biden's old, okay? That's what's top of mind for them. All that stuff could go to the side because folks, I'm not sure if you've heard it, Joe Biden, old guy. That's what the media wants to focus on right now, which is ridiculous.

You could talk about that for days, but apparently the media wants, they want to make sure you know that Joe Biden's old, okay? That's what's top of mind for them. All that stuff could go to the side because folks, I'm not sure if you've heard it, Joe Biden, old guy. That's what the media wants to focus on right now, which is ridiculous.

Are you ready to jumpstart your health in 2025? Well, let me tell you about a game-changing tool that's been helping me understand and improve my body. It's called Lumen. Lumen is the world's first handheld metabolic coach designed to give you insights into your metabolism like never before.

Are you ready to jumpstart your health in 2025? Well, let me tell you about a game-changing tool that's been helping me understand and improve my body. It's called Lumen. Lumen is the world's first handheld metabolic coach designed to give you insights into your metabolism like never before.

Are you ready to jumpstart your health in 2025? Well, let me tell you about a game-changing tool that's been helping me understand and improve my body. It's called Lumen. Lumen is the world's first handheld metabolic coach designed to give you insights into your metabolism like never before.

With just a breath, it measures whether your body is burning fats or carbs, and the app provides tailored guidance to optimize your nutrition, workouts, sleep, and even stress management. Here's how it works. Every morning, you breathe into Lumen and it tells you what's happening with your metabolism.

With just a breath, it measures whether your body is burning fats or carbs, and the app provides tailored guidance to optimize your nutrition, workouts, sleep, and even stress management. Here's how it works. Every morning, you breathe into Lumen and it tells you what's happening with your metabolism.

With just a breath, it measures whether your body is burning fats or carbs, and the app provides tailored guidance to optimize your nutrition, workouts, sleep, and even stress management. Here's how it works. Every morning, you breathe into Lumen and it tells you what's happening with your metabolism.

From there, it gives you a personalized nutrition plan for the day so you can fuel your body the right way. You could even use it before and after workouts or meals to get real-time insights into how your body is responding and adjust your habits accordingly. It's super cool. Your metabolism is the engine that powers your body. It's how you turn the food you eat into the energy you need.

From there, it gives you a personalized nutrition plan for the day so you can fuel your body the right way. You could even use it before and after workouts or meals to get real-time insights into how your body is responding and adjust your habits accordingly. It's super cool. Your metabolism is the engine that powers your body. It's how you turn the food you eat into the energy you need.

From there, it gives you a personalized nutrition plan for the day so you can fuel your body the right way. You could even use it before and after workouts or meals to get real-time insights into how your body is responding and adjust your habits accordingly. It's super cool. Your metabolism is the engine that powers your body. It's how you turn the food you eat into the energy you need.

That's why optimizing your metabolic health can have such wide-reaching benefits. Easier weight management, more energy, better fitness results, improved sleep, and more. And for those navigating hormonal changes, Lumen even adjusts its recommendations to help you maintain a healthy metabolism through life's natural shifts.

That's why optimizing your metabolic health can have such wide-reaching benefits. Easier weight management, more energy, better fitness results, improved sleep, and more. And for those navigating hormonal changes, Lumen even adjusts its recommendations to help you maintain a healthy metabolism through life's natural shifts.

That's why optimizing your metabolic health can have such wide-reaching benefits. Easier weight management, more energy, better fitness results, improved sleep, and more. And for those navigating hormonal changes, Lumen even adjusts its recommendations to help you maintain a healthy metabolism through life's natural shifts.

I've been using Lumen to better understand my body, and the results have been eye-opening. Knowing whether I'm burning fat or carbs has helped me to make smarter choices about what I eat and when I exercise. It's not about the quick fixes. It's about making informed decisions that align with my goals and lifestyle. Take the next step in improving your health.

I've been using Lumen to better understand my body, and the results have been eye-opening. Knowing whether I'm burning fat or carbs has helped me to make smarter choices about what I eat and when I exercise. It's not about the quick fixes. It's about making informed decisions that align with my goals and lifestyle. Take the next step in improving your health.

I've been using Lumen to better understand my body, and the results have been eye-opening. Knowing whether I'm burning fat or carbs has helped me to make smarter choices about what I eat and when I exercise. It's not about the quick fixes. It's about making informed decisions that align with my goals and lifestyle. Take the next step in improving your health.

Go to lumen.me slash Midas to get 20% off your Lumen. That's L-U-M-E-N dot M-E slash M-E-I-D-A-S for 20% off your purchase. Thank you, Lumen, for sponsoring this episode and helping us all take control of our health in 2025. So you ever wake up and feel like your body just hit the snooze button on life? Yeah, same. Honestly, aging sneaks up on you in some wild ways.

Go to lumen.me slash Midas to get 20% off your Lumen. That's L-U-M-E-N dot M-E slash M-E-I-D-A-S for 20% off your purchase. Thank you, Lumen, for sponsoring this episode and helping us all take control of our health in 2025. So you ever wake up and feel like your body just hit the snooze button on life? Yeah, same. Honestly, aging sneaks up on you in some wild ways.

Go to lumen.me slash Midas to get 20% off your Lumen. That's L-U-M-E-N dot M-E slash M-E-I-D-A-S for 20% off your purchase. Thank you, Lumen, for sponsoring this episode and helping us all take control of our health in 2025. So you ever wake up and feel like your body just hit the snooze button on life? Yeah, same. Honestly, aging sneaks up on you in some wild ways.