Jose

I actually hope we get an update for them.

This could be cute.

They were cute.

Yeah.

We'll see if it continues.

We've asked them to stay in touch with the show.

And we want you to get in touch with us, too, if you ever need help with some awkward situations in your dating life or your personal life.

We can give you the advice, not necessarily to fix it, but, you know, it's advice.

To go forward.

There you go.

Yes.

Hey there, folks.

Amy Robach and TJ Holmes here.

We are on it every day, all day.

Listen to Amy and TJ on the iHeartRadio app, Apple Podcasts, or wherever you listen to podcasts.

My like tunnel vision of like, I gotta achieve this was off the strengths of like, I want to make a better life for us.

If You Knew Better brings real talk from women who've lived it, unpacking career pivots, relationship lessons, and the mindset shifts that changed everything.

Listen to If You Knew Better with Amber Grimes on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

When you consider what we know about sleep in humans, there's one rule that comes out.

We are predictably unpredictable sleepers.