Joseph Nguyen

The simplest way to know if you're trapped in that projection or the mirage is, are we suffering emotionally?

The simplest way to know if you're trapped in that projection or the mirage is, are we suffering emotionally?

there isn't like i was saying before there's a separation between going through quite painful event and then post event is there still emotional suffering beyond that and if there is then that's likely a projection that's occurring and most of the time when we are having quite a bit of anxiety depression

there isn't like i was saying before there's a separation between going through quite painful event and then post event is there still emotional suffering beyond that and if there is then that's likely a projection that's occurring and most of the time when we are having quite a bit of anxiety depression

there isn't like i was saying before there's a separation between going through quite painful event and then post event is there still emotional suffering beyond that and if there is then that's likely a projection that's occurring and most of the time when we are having quite a bit of anxiety depression

resentment anger all these things they are after something has happened or in anticipation of something that will happen very rarely in the present moment and if it is in the present moment that's something totally different and that's something that we just have to go through and is unavoidable But the majority of the time, it isn't in the actual present.

resentment anger all these things they are after something has happened or in anticipation of something that will happen very rarely in the present moment and if it is in the present moment that's something totally different and that's something that we just have to go through and is unavoidable But the majority of the time, it isn't in the actual present.

resentment anger all these things they are after something has happened or in anticipation of something that will happen very rarely in the present moment and if it is in the present moment that's something totally different and that's something that we just have to go through and is unavoidable But the majority of the time, it isn't in the actual present.

And even if it is in the present, if we go through it without the constant mental chatter, the incessant judgment of whatever's going on, then we can move through it with a little bit more ease and grace. It still might be difficult, but it's manageable. And you'll probably see how you're growing from it, if anything. But to me, I always use emotional suffering as a reminder, right?

And even if it is in the present, if we go through it without the constant mental chatter, the incessant judgment of whatever's going on, then we can move through it with a little bit more ease and grace. It still might be difficult, but it's manageable. And you'll probably see how you're growing from it, if anything. But to me, I always use emotional suffering as a reminder, right?

And even if it is in the present, if we go through it without the constant mental chatter, the incessant judgment of whatever's going on, then we can move through it with a little bit more ease and grace. It still might be difficult, but it's manageable. And you'll probably see how you're growing from it, if anything. But to me, I always use emotional suffering as a reminder, right?

Not a trigger, but a reminder that I'm thinking about this event and labeling it and judging it in a certain way that's not serving me or anyone else involved. And a reminder that I can let that go at any moment. that I don't have to think about it in this negative way. And that's hard.

Not a trigger, but a reminder that I'm thinking about this event and labeling it and judging it in a certain way that's not serving me or anyone else involved. And a reminder that I can let that go at any moment. that I don't have to think about it in this negative way. And that's hard.

Not a trigger, but a reminder that I'm thinking about this event and labeling it and judging it in a certain way that's not serving me or anyone else involved. And a reminder that I can let that go at any moment. that I don't have to think about it in this negative way. And that's hard.

It's not easy because most of our lives we've been conditioned and trained to believe that we need to think about these events in certain ways and to have an opinion about everything. But that's just not true. And all opinions do is just create separation from you and what's happening from you and the other person.

It's not easy because most of our lives we've been conditioned and trained to believe that we need to think about these events in certain ways and to have an opinion about everything. But that's just not true. And all opinions do is just create separation from you and what's happening from you and the other person.

It's not easy because most of our lives we've been conditioned and trained to believe that we need to think about these events in certain ways and to have an opinion about everything. But that's just not true. And all opinions do is just create separation from you and what's happening from you and the other person.

That's what creates wars and all sorts of conflict between husband, wife, families, countries. But if we're able to suspend our opinions, then we can actually find truth. And that's where we find peace.

That's what creates wars and all sorts of conflict between husband, wife, families, countries. But if we're able to suspend our opinions, then we can actually find truth. And that's where we find peace.

That's what creates wars and all sorts of conflict between husband, wife, families, countries. But if we're able to suspend our opinions, then we can actually find truth. And that's where we find peace.