Josh Clark

I really gave a lot of thought to it in the sauna.

And, yeah, I'm like, you just didn't like pickles.

All right.

All right.

Who was that from?

You're going to see something else.

Thanks a lot, Warner.

Okay.

Thanks a lot, Warner.

That was a really great email.

It reminds me of the kind of questions we get at the Q&A we do at our live shows, which we have coming up.

I think we're probably in the middle of them right now when this comes out.

That's right.

But we're going to be other places, too, so you can find out where we're going to be by going to stuffyoushouldknow.com and clicking on the On Tour button.

And in the meantime, if you want to send us an email like Warner did, you can send it to stuffpodcasts at iheartradio.com.

You know, we always say new year, new me, but real change starts on the inside.

It starts with giving your mind and your spirit the same attention you give your goals.

Hey, everybody, it's Michelle Williams, host of Checking In on the Black Effect Podcast Network.

And on my podcast, we talk mental health, healing, growth and everything you need to step into your next season whole and empowered.

New year, real you.