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Josh Duhamel

👤 Speaker
2009 total appearances

Appearances Over Time

Podcast Appearances

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

They don't as much as they used to, but it just, you know, there's no sense in wasting my energy worrying about that.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

I think that it would be to trust yourself and that you belong.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Yeah.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Yeah, and don't worry about what people think about you.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Just as long as you're living a true, authentic sort of life, then you're good.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Whereas before, I felt like I had to sort of fit in and make myself this thing that I really wasn't.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

How about you?

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

What would you tell your young self?

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Yeah.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

It's hard to trust that, right?

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Because we grow up, that's what's so beautiful about us.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

I have this little two-year-old son, almost two.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

And that's the most beautiful thing about these kids is they don't have these walls that have gone up.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

There's no pretense.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

They just live.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

They sit there with their belly out and they just walk right up to you.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

He'll fart and laugh.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Whatever it is, he just... And then as we get older, these things come up and we have to sort of, you know, and it's inevitable.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

You know, every person goes through this because life happens and you just have to...

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

It's like a protective mechanism.