Josh Redd

How is inflammation felt in the body?

Or is it filmed?

Yeah, I think a lot of different ways.

Joint pain, intestinal problems, brain fog, depression.

Like the way we're treating depression right now is if you have a decreased neurotransmitter, you just replace it.

And that's old school, right?

Now we're seeing that if you have brain inflammation, then it decreases all neurotransmitters and causes tons of problems.

So even depression, fatigue, anxiety, restlessness, neurobehavioral issues.

It's felt in a ton of different ways.

But in reality, it's probably one of the most neglected things.

And the worst thing is when it comes to our kids.

Like, you'll have kids with neurobehavioral disorders and neurobehavioral delays and a ton of different problems.

And they're not functioning.

They're failing in school.

all these different issues, and yet they just live this inflamed lifestyle that's just jacking them up, right?

Their brain's not able to develop properly, and then they just have more problems, and here we are.

What would you say are the cornerstones of an inflamed lifestyle?

Food's one, right?

I mean, our food really impacts everything that we do from inflammation to our biochemistry.

Everything that we eat has a significant impact with our immune system, blood sugar imbalances, cortisol defects, hormones, you name it.