Justin Andrews

I feel everything is, you know, like he felt really good after that. But we really didn't work out. We were just kind of lifting weights, shooting the shit. So I was like, oh, thank God. It wasn't like, you know, he was, I'm going to bury you. Like, you know, we're going to get it on film.

I feel everything is, you know, like he felt really good after that. But we really didn't work out. We were just kind of lifting weights, shooting the shit. So I was like, oh, thank God. It wasn't like, you know, he was, I'm going to bury you. Like, you know, we're going to get it on film.

That's another reason why I was worried. That's another reason why I was worried because... I've seen two of his workouts out here, Adam.

That's another reason why I was worried. That's another reason why I was worried because... I've seen two of his workouts out here, Adam.

That's another reason why I was worried. That's another reason why I was worried because... I've seen two of his workouts out here, Adam.

Hard, hard. Oh, dude. Like, you know, cruising.

Hard, hard. Oh, dude. Like, you know, cruising.

Hard, hard. Oh, dude. Like, you know, cruising.

So, no, it wasn't intentional because, like, I was trying to get in film sessions so I could bank them before, like, because, you know, people are going to be gone next week. I don't know what the schedule looks like. And Dylan was like, hey, let's do a workout. I'm like, I just did it yesterday. I'm like, I'll be fine. I'll just, you know, I'll do a lighter one today.

So, no, it wasn't intentional because, like, I was trying to get in film sessions so I could bank them before, like, because, you know, people are going to be gone next week. I don't know what the schedule looks like. And Dylan was like, hey, let's do a workout. I'm like, I just did it yesterday. I'm like, I'll be fine. I'll just, you know, I'll do a lighter one today.

So, no, it wasn't intentional because, like, I was trying to get in film sessions so I could bank them before, like, because, you know, people are going to be gone next week. I don't know what the schedule looks like. And Dylan was like, hey, let's do a workout. I'm like, I just did it yesterday. I'm like, I'll be fine. I'll just, you know, I'll do a lighter one today.

And then I realized, oh, yeah, they want to film and do a workout as I get there tomorrow. I was like, this is not going to be good. Uh, so I tried to do different movements, but, uh, yeah, you know, I'm, I'm, I'm threshold, you know, I'm, I'm, I'm telling the line. You already, your body's responding already. I can already tell.

And then I realized, oh, yeah, they want to film and do a workout as I get there tomorrow. I was like, this is not going to be good. Uh, so I tried to do different movements, but, uh, yeah, you know, I'm, I'm, I'm threshold, you know, I'm, I'm, I'm telling the line. You already, your body's responding already. I can already tell.

And then I realized, oh, yeah, they want to film and do a workout as I get there tomorrow. I was like, this is not going to be good. Uh, so I tried to do different movements, but, uh, yeah, you know, I'm, I'm, I'm threshold, you know, I'm, I'm, I'm telling the line. You already, your body's responding already. I can already tell.

Like what's the mobility, progressive overload? And then I mean, honestly, this first month in general, I'm not I'm not pushing the boundaries of like strength or like maxing anything. I'm not like adding a lot of load, like it's really minimal. So it's really just getting reinforcing the entire structure and frame and getting like good stability.

Like what's the mobility, progressive overload? And then I mean, honestly, this first month in general, I'm not I'm not pushing the boundaries of like strength or like maxing anything. I'm not like adding a lot of load, like it's really minimal. So it's really just getting reinforcing the entire structure and frame and getting like good stability.

Like what's the mobility, progressive overload? And then I mean, honestly, this first month in general, I'm not I'm not pushing the boundaries of like strength or like maxing anything. I'm not like adding a lot of load, like it's really minimal. So it's really just getting reinforcing the entire structure and frame and getting like good stability.

So it's not like as crazy as it looks, although it is, I will admit it's too frequent. I could space it out a lot more effectively and that would help my body. Cause it, I did have some days, like initially the first, after the first two workouts, I was, I was feeling it, you know, and I had to do a lot to, to kind of recover and, But now I'm actually hitting the stride and feeling good.

So it's not like as crazy as it looks, although it is, I will admit it's too frequent. I could space it out a lot more effectively and that would help my body. Cause it, I did have some days, like initially the first, after the first two workouts, I was, I was feeling it, you know, and I had to do a lot to, to kind of recover and, But now I'm actually hitting the stride and feeling good.

So it's not like as crazy as it looks, although it is, I will admit it's too frequent. I could space it out a lot more effectively and that would help my body. Cause it, I did have some days, like initially the first, after the first two workouts, I was, I was feeling it, you know, and I had to do a lot to, to kind of recover and, But now I'm actually hitting the stride and feeling good.