Justina Blakeney

It just started to become more and more clear.

And now, like three years in, I am...

so much healthier, just, and so much happier and so much more clear on the things that were hurting my body, the things I can't eat, like dairy, and really just that mindfulness piece, which, you know, before going on this journey, you hear people talking about mindfulness, mindfulness, mindfulness, and it's like, yeah, yeah, yeah.

And meditation, meditation, you're like, yeah, yeah, yeah.

So much.

It's actually that work has made running my business, actually, I'll say it this way, possible for me right now.

Because it was starting to not be possible for me the way that I was operating previously.

Things come to me much stronger now.

I was doing a lot of burying, I guess, of just everything.

And the last few years have been about allowing the feelings of all kinds and all stripes.

And there's a destabilization that happens when

that process begins.

And I still feel like I'm at the beginnings of that, you know?

So sometimes it's a little destabilizing because I'm like, oh gosh, these highs are really high and these lows are really fucking low.

And also no one is used to any of these.

So buckle up sisters.

Yeah, for sure.

For sure.

But I think that, yeah, the decisions definitely, just everything has become more clear for me.

And Amanda, you've talked about this before, but I think about life force a lot, vitality and life force.