Justina Blakeney

speaker

437 appearances 2 recordings 1 series first heard Feb 2025 last heard 27 Jan

Justina Blakeney’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jan 2026 with 1.

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We Can Do Hard Things · (BEST OF) Follow the Tingle with Justina Blakeney · 27 Jan 2026 podcast

And I was in somatic therapy.

I was just starting with like very, very small sensations, just like feeling what I feel in my feet and feeling the tingle or the rush or whatever.

And just

starting to pay more attention to the sensations, get out of my head and into my body more.

And did meditation for about a year before I really started to feel like the messages that my body was sending me were just getting a lot clearer.

And I started to like heal my digestive issues and just went through a whole process of like really listening.

It was like, oh, you know, at first it was like I couldn't hear anything.

you know, I just felt bad.

That's all I could hear was just like, I just don't feel good.

But slowly, slowly over time, it just started to become so much more clear.

Like, oh,

I'm thirsty.

I need water.

I need to stretch.

I need to go on a hike.

I need to move my body.

I need to dance.

I need to sing.

I need to make love.

I need to have a deep conversation with somebody I care about.

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