Kílian Jornet

Like, my body was, like, feeling that's the new normality of this guy.

So it find the ways, like, to change the physiology to adapt to this effort.

How were you sleeping?

Well, I have three kids.

They are very young.

So actually, we're joking with my wife, like, you are taking a vacation there.

I think I average sleeping four to five hours per night, which is the same I do home now with the kids.

Probably that's something that I'm lucky that I don't need much sleep to recover.

Normally, my average over the year is around six hours of sleep per night.

6, 620, so I'm not a great sleeper.

We often think that we need to treat the body well, but sometimes, like, if we try to protect our body at every cost, if we are never thirsty, if we are never hungry, if we are never tired, if we are never...

stress about something, the body will not develop the capabilities to fight those things.

And I think it's because I have been exposed very often to these things since I was a kid that I have been developing the capacities to adapt.

I merged it with water.

It was not like pure olive oil, like drinking that.

It was just a bit of olive oil on the water.

Well, I don't know if it was a sacrifice.

You're very hungry also.

I mean, after 20 hours running, you can eat everything.

It doesn't matter.