Kai Dickens

And as for the medical system?

Next I want to introduce Arjun, a 13-year-old aspiring poet from Florida. His older brother will be reading Arjun's responses.

Next I want to introduce Arjun, a 13-year-old aspiring poet from Florida. His older brother will be reading Arjun's responses.

Next, we'll meet Noah and Adriana, who are siblings and remarkable energy healers based in Indiana. I met them both over Zoom a few years ago. And though they weren't in this season of the tapes, they were essential to it in ways that I just can't explain. Here's Noah communicating through Melissa Graves, who has opened up communication channels in the family that are amazing.

Next, we'll meet Noah and Adriana, who are siblings and remarkable energy healers based in Indiana. I met them both over Zoom a few years ago. And though they weren't in this season of the tapes, they were essential to it in ways that I just can't explain. Here's Noah communicating through Melissa Graves, who has opened up communication channels in the family that are amazing.

But I don't want to dive into that yet because theirs is a story we'll share next season.

But I don't want to dive into that yet because theirs is a story we'll share next season.

Noah's sister, Adriana, also worked with Melissa to communicate her thoughts for this episode.

Noah's sister, Adriana, also worked with Melissa to communicate her thoughts for this episode.

When spring air starts blowing through my open windows, I get really excited about crafting delicious meals and quickly so I can spend ample time outside or even just eating outside.

When spring air starts blowing through my open windows, I get really excited about crafting delicious meals and quickly so I can spend ample time outside or even just eating outside.

And HelloFresh makes it way easier to fit quick, home-cooked meals into my schedule every week by curating delicious recipes like pasta primavera or chicken dijon and pecan-crusted trout, as well as over 100 seasonal snacks, sides, and treats. They have evolved to fit every lifestyle by bringing customers even more convenience without compromising on taste, health, or homemade quality.

And HelloFresh makes it way easier to fit quick, home-cooked meals into my schedule every week by curating delicious recipes like pasta primavera or chicken dijon and pecan-crusted trout, as well as over 100 seasonal snacks, sides, and treats. They have evolved to fit every lifestyle by bringing customers even more convenience without compromising on taste, health, or homemade quality.

Their new ready-made meals offer chef-crafted, flavorful dishes that are ready in about three minutes, so you can just dig in and get outside, get work done, or just get some me time. Every HelloFresh meal uses high-quality ingredients, including seasonal fresh produce and proteins that travel from the farm to your doorstep, and flexible deliveries that you can pause or skip when you need.

Their new ready-made meals offer chef-crafted, flavorful dishes that are ready in about three minutes, so you can just dig in and get outside, get work done, or just get some me time. Every HelloFresh meal uses high-quality ingredients, including seasonal fresh produce and proteins that travel from the farm to your doorstep, and flexible deliveries that you can pause or skip when you need.

What I love is we can pick meals that work for everyone in my family. I prefer to eat vegetarian, and my kids lack adventure. But we can all agree on things like the mushroom and herb shepherd's pie or the cheese enchiladas. So feel great with meals that fit your spring schedule and make the season even more delicious.

What I love is we can pick meals that work for everyone in my family. I prefer to eat vegetarian, and my kids lack adventure. But we can all agree on things like the mushroom and herb shepherd's pie or the cheese enchiladas. So feel great with meals that fit your spring schedule and make the season even more delicious.

Go to HelloFresh.com slash Tapes 10 FM now to get 10 free meals with a free item for life. One per box with active subscription. The free meals are applied as a discount on the first box for new subscribers only. And this varies by plan. That's HelloFresh.com slash Tapes 10 FM as in 10 free meals. HelloFresh.com slash Tapes 10 FM. FM, to get 10 free meals and enjoy.

Go to HelloFresh.com slash Tapes 10 FM now to get 10 free meals with a free item for life. One per box with active subscription. The free meals are applied as a discount on the first box for new subscribers only. And this varies by plan. That's HelloFresh.com slash Tapes 10 FM as in 10 free meals. HelloFresh.com slash Tapes 10 FM. FM, to get 10 free meals and enjoy.

Like the minute it gets warm, I convince myself I need a whole new wardrobe, and then I end up with a pile of clothes I never wear. But Quince is the one brand that actually helped me to break that habit. Their pieces are timeless, lightweight, and somehow make my closet feel pulled together.