Kat Van Buren

speaker

11,405 appearances 64 recordings 10 series first heard May 2026 last heard 4d ago

Kat Van Buren’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 64 in all, peaking in Jun 2026 with 38.

Appearances

newest first · ▶ plays the moment

The Bobby Bones Show · FEELING THINGS - Is It 'Bad Enough' To Ask For Help? (Couch Talks) · 20 Sep 2026 podcast

So I think that was a big deal of like what even do I gravitate towards? voice-verified

And then she made all of the rules up of this. voice-verified

Activity, whatever. voice-verified

Um, and she journaled through it and then she figured things out. voice-verified

Now I will say that. voice-verified

I think voice-verified

And you can voice-verified

Let me know how you feel about this. voice-verified

Our world gets a little bit um stuck on finding ourselves. voice-verified

Fixated, I think, yeah. voice-verified

Where it's this like elusive thing that like I have to know myself and this and this deep work and all that. voice-verified

And I believe that there's so much power in getting to know who we are. voice-verified

And we're always gonna evolve and change and I don't think voice-verified

I'm ever gonna get to a place where I'm like there's nothing new I'm gonna discover about myself. voice-verified

I also think going off of that voice-verified

Therapy is really helpful in this regard because as you were talking about like the shoes, sometimes we really want an opinion because fun girlfriend stuff. voice-verified

But sometimes it is deeper than that. voice-verified

And it feels kind of silly to say that a little bit. voice-verified

But sometimes it is like, well, what shoes are people gonna voice-verified

What are people gonna think if I wear this shoe or this shoe? voice-verified

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