Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

Kate Murphy

๐Ÿ‘ค Speaker
674 total appearances

Appearances Over Time

Podcast Appearances

10% Happier with Dan Harris
How to Click With Anyone, Read Every Room, and Stop Absorbing Other People's Stress | Kate Murphy

And the thing that's so interesting about it and also really wondrous about it is when you do have that moment of clicking or connecting and really having that resonance with another person, you're flooded with all of these feel-good neurochemicals that makes you want to continue the association.

10% Happier with Dan Harris
How to Click With Anyone, Read Every Room, and Stop Absorbing Other People's Stress | Kate Murphy

And the opposite, of course, is where you get you're not clicking and you're not connecting and not syncing in that way.

10% Happier with Dan Harris
How to Click With Anyone, Read Every Room, and Stop Absorbing Other People's Stress | Kate Murphy

And that's the type of person where you're like, whoa,

10% Happier with Dan Harris
How to Click With Anyone, Read Every Room, and Stop Absorbing Other People's Stress | Kate Murphy

and want to move away from them.

10% Happier with Dan Harris
How to Click With Anyone, Read Every Room, and Stop Absorbing Other People's Stress | Kate Murphy

Just have that feeling that, okay, we're not connecting.

10% Happier with Dan Harris
How to Click With Anyone, Read Every Room, and Stop Absorbing Other People's Stress | Kate Murphy

Oh, it absolutely does.

10% Happier with Dan Harris
How to Click With Anyone, Read Every Room, and Stop Absorbing Other People's Stress | Kate Murphy

Because of that sense of individualism and that you determine your own fate and also you determine how you feel about other people or how they feel about you, it's really this communication, this balance, this syncing up with another person, which really requires you to attend to them, to be present for them.

10% Happier with Dan Harris
How to Click With Anyone, Read Every Room, and Stop Absorbing Other People's Stress | Kate Murphy

And I love that you brought up technology because you can't achieve it remotely.

10% Happier with Dan Harris
How to Click With Anyone, Read Every Room, and Stop Absorbing Other People's Stress | Kate Murphy

This really suggests that there are more senses than the five we take for granted.

10% Happier with Dan Harris
How to Click With Anyone, Read Every Room, and Stop Absorbing Other People's Stress | Kate Murphy

And you just cannot achieve it in the two-dimensional or three-dimensional, if you're doing some type of virtual reality, types of interactions.

10% Happier with Dan Harris
How to Click With Anyone, Read Every Room, and Stop Absorbing Other People's Stress | Kate Murphy

It's just impossible.

10% Happier with Dan Harris
How to Click With Anyone, Read Every Room, and Stop Absorbing Other People's Stress | Kate Murphy

And that's why people leave virtual interactions feeling somewhat empty.

10% Happier with Dan Harris
How to Click With Anyone, Read Every Room, and Stop Absorbing Other People's Stress | Kate Murphy

It's not as satisfying.

10% Happier with Dan Harris
How to Click With Anyone, Read Every Room, and Stop Absorbing Other People's Stress | Kate Murphy

Well, the thing you have to remember is there is sort of a basic vibe.

10% Happier with Dan Harris
How to Click With Anyone, Read Every Room, and Stop Absorbing Other People's Stress | Kate Murphy

They call in the scientific literature effective presence, whereas personality is how you generally feel.

10% Happier with Dan Harris
How to Click With Anyone, Read Every Room, and Stop Absorbing Other People's Stress | Kate Murphy

Effective presence is how you make other people feel generally.

10% Happier with Dan Harris
How to Click With Anyone, Read Every Room, and Stop Absorbing Other People's Stress | Kate Murphy

But we all have moods.

10% Happier with Dan Harris
How to Click With Anyone, Read Every Room, and Stop Absorbing Other People's Stress | Kate Murphy

We all have changes where our vibe can kind of change throughout the day or throughout seasons and just because of things that have happened to us.

10% Happier with Dan Harris
How to Click With Anyone, Read Every Room, and Stop Absorbing Other People's Stress | Kate Murphy

But nevertheless, there is an overriding affective presence that we have.

10% Happier with Dan Harris
How to Click With Anyone, Read Every Room, and Stop Absorbing Other People's Stress | Kate Murphy

That you can't really change, just like you can't necessarily change your personality.