Keir Gaines

You're listening to Learn the Hard Way with your favorite therapist and host, Keir Gaines.

This space is about Black men's experiences, having honest conversations that it's really not safe to have anywhere, but you're having them with a licensed professional who knows what he's doing.

How many men carry a suit of armor?

It signals to the world that you're not to be played with.

And just because you have the capability, that does not mean that you need to.

Listen to Learn the Hard Way on the iHeartRadio app,

Apple Podcasts, or wherever you get your podcasts.

Hey, what's good, y'all?

You're listening to Learn the Hard Way with your favorite therapist and host, Keir Gaines.

This space is about Black men's experiences, having honest conversations that it's really not safe to have anywhere, but you're having them with a licensed professional who knows what he's doing, how many men

carry a suit of armor it signals to the world that you not to be played with and just because you have the capability that does not mean that you need to listen to learn the hard way on the iHeartRadio app apple podcast or wherever you get your podcast what's up guys this is Clifford Taylor the fourth and on my podcast the Clifford show I'm bringing you conversations about all kinds of stuff like being an internet famous referee

We're in the middle of a game.

This linebacker walks up to me.

He goes, hey, ref, my mom wants you to wave at her.

What?

Quarterback on offense, blue, 42.

Hey, ref, my mama wants you to wave at her.

What?

Where she at?

Shoot your shot on PrizePix and get $50 instantly in lineups when you play your first $5.