Keith Diaz
👤 Speaker
4
total appearances
Appearances Over Time
Podcast Appearances
Up First from NPR
How 5 minutes of movement can change your life
If people are going to change their behaviors and tackle this sitting problem that we have, they need targets to shoot for.
Up First from NPR
How 5 minutes of movement can change your life
They need guidance on what do I do?
Up First from NPR
How 5 minutes of movement can change your life
And so really the goal of my lab is to try to figure out a prescription.
Up First from NPR
How 5 minutes of movement can change your life
And in particular, what we're really interested in is what's the least amount of movement that you can do to offset the harms of sitting?