Kelly Cates
👤 SpeakerAppearances Over Time
Podcast Appearances
Yeah, possibly.
They were quite tired this morning, so it's entirely possible.
No, I saw them.
It's like to say, where the hell is my boiler service repairman?
How do you sleep at night?
There's the Matt Allwright to David Cameron.
Tonight, it'll be by rocking gently and weeping.
I doom scroll for a bit and then I read my Kindle.
And then if I really don't feel very sleepy when I put my Kindle on, sometimes I play, you know, those frequency music things that you get on Spotify.
I play one of those.
So they're supposed to be like the frequency.
I mean, I don't think the science behind this, but there's supposed to be the frequency of your brain or whatever.
So it's basically just background music.
You can adjust them.
I don't.
I just put in frequency and then just have a play, like whatever the playlist it suggests is.
No, no, no, no, no.
It's just noise.
It's just noise music.
And then it's supposed to be at various frequencies.